Buyer’s Guide

Best Yoga Mats Of 2021. Yoga Mats For Men, Women and Kids

Yoga Mats Review, Types, How to Choose, Advantages, Features, And More…

Owning the best yoga mats can be a tempting prospect if you are looking to get healthier and fitter with each passing day, or you may be tempted to have a new set of resolutions for yourself. You may want to get in your dream shape or just be fit and healthy while using an exerciser, abs roller machine, abs trainer, or by hitting the gym. There are not many but only a few activities you can do to make this dream of yours come true. Yoga has now for a long time been hailed for its positive effects on the mind and body. It helps build strength and flexibility. 

Filtered List

Best Yoga Mats For Men, Women, And Kids

Best Yoga Mats For Men

Best Yoga Mats For Women

Best Yoga Mats for Kids

Top 10 Best Yoga Mats

Best Yoga Mats You Should Buy Right Now

Best Overall
1
yoga mats for men

Gaiam Essentials Thick Yoga Mat

It comes with an easy cinch strap.
It is an extra thick Fitness and exercise mat.
It comes with a textured grip.
It is made of non-toxic materials.
It is highly durable and long-lasting.
More info +
99%
EXCELLENT
16.98$
Amazon’s Bestseller
Runner's up
2
best yoga mats

BalanceFrom Extra Thick Yoga Mat

It is an extra thick yoga mat.
It comes with nonslip traction.
It features a carrying strap.
It is lightweight and portable.
It is a high-density anti-tear exercise mat.
More info +
98%
Good Quality
17.99$
Amazon’s Choice
Best Value
3
best yoga mats

Amazon Basics thick Yoga Mats

It is made of 100% NBR foam.
It is perfect for daily exercise.
It is an extra thick mat for yoga.
It comes with a shoulder strap
It will not slip on the floor while using.
More info +
97%
Durable
Best stylish
4
Hot Yoga Mat For Men

Gaiam Yoga Mat

It is lightweight and highly durable.
It has a sticky nonslip texture.
It is an extra thick yoga mat.
It can be used for all types of exercise.
It comes with a stylish design.
96%
stylish
Best Comfortable
5
Retrospec Solana Yoga Mat

Retrospec Solana Yoga Mat

It is an extra thick yoga mat.
It is highly comfortable.
The nonslip materials keep it steady.
It is highly durable and long-lasting.
It is made up of eco-friendly materials.
More info +
95%
Comfortable
Best Non slip
6
BalanceFrom Yoga Mat

BalanceFrom Yoga Mat

It comes with a non-slip traction cushion.
It has a carrying strap included.
It is lightweight and portable.
It is super easy to clean.
It is an extra thick yoga mat.
More info +
94%
NoNslip
Best Extra Large
7
Clever Yoga Mat 

Clever Yoga Mat 

It comes with a double-sided texture
It is highly durable and long-lasting.
It provides maximum comfort.
It is larger than the average size.
It is lightweight and portable.
More info +
93%
Extra large
Best Long lasting
8
NewMe Fitness Exercise Yoga Mat

NewMe Fitness Exercise Yoga Mat

It is made of eco-friendly materials.
It is perfect for both men and women.
It is highly stable on the surface.
It is highly durable and long-lasting.
It is too easy to clean.
More info +
92%
Long-Lasting
Easy to Clean
9
HemingWeigh Yoga Mat

HemingWeigh Yoga Mat

It is lightweight and portable.
It comes with excellent non-slip traction.
It is too easy to clean.
It is highly durable and long-lasting.
It is an extra thick yoga mat.
More info +
91%
Easy to Clean
Eco Freindly
10
best yoga mat for kids

Yoga Fitness Mat

It is lightweight and portable.
It is highly stable on the surface.
It is too easy to clean.
It is made of eco-friendly materials.
It is highly durable and long-lasting.
More info +
Eco friendly

A Detailed Product Review

Best Yoga Mats Reviewed By The GV Fitness Experts

1

Gaiam Essentials Thick Yoga Mat For Women Fitness and Exercise Mat With Easy-Cinch Yoga Mat Carrier Strap, Black, 72″L X 24″W X 2/5 Inch Thick

Best Yoga Mats For Women

Gaiam Essentials Thick Yoga Mat For Women Fitness and Exercise Mat With Easy-Cinch Yoga Mat Carrier Strap, Black, 72"L X 24"W X 2/5 Inch Thick

$25.66  in stock
2 new from $25.66
16 used from $14.67
Free shipping
Amazon.com
as of 27/09/2021 11:50

Features

  • Fitness and exercise mat: Classic yoga mat is great for all types of fitness and exercise routines including yoga, pilates and any floor exercise where additional cushion and support is appreciated
  • Extra thick yoga mat: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion
  • Non toxic and 6p free: PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP
  • Includes yoga mat carrier strap: Included with your yoga mat is a carrying strap so you can strap up your mat and go
  • Dimensions: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds)
9.5Expert Score
Best Budget Yoga Mats For Women

A classic yoga mat, great for all types of fitness and exercise routines including yoga, pilates, and any floor exercise.

Pros
  • Premium performance at a classic value
  • Dries quickly
  • Lightweight and portable
Cons
  • Cork grain can shed
  • Can be slippery when dry
2

BalanceFrom BFGY-AP6BLK Go Yoga All Purpose Anti-Tear Exercise Yoga Mat For Home Workout with Carrying Strap, Black, One Size

Best Yoga Mats For Home Workout

BalanceFrom BFGY-AP6BLK Go Yoga All Purpose Anti-Tear Exercise Yoga Mat For Home Workout with Carrying Strap, Black, One Size

$49.95
$17.10
 in stock
4 new from $17.10
7 used from $7.81
Free shipping
Amazon.com
as of 27/09/2021 11:50

Features

  • 71" long 24" wide ensures comfort for people of all shapes and sizes. With high density foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
  • With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise, yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
  • Included components: BalanceFrom GoYoga exercise, yoga mat, yoga mat strap
9.5Expert Score
Best All-Purpose Yoga Mat For Home Workouts

Exceptional resilience allows you to keep your balance during any exercise style making it one of the est yoga mats for beginners.

Pros
  • Larger size than most mats
  • Great for sweatier yoga sessions
  • Eco-friendly design
Cons
  • Stains easily
  • Top layer can wrinkle over time
3

Amazon Basics Extra Thick Exercise Yoga Mat For Gym Floor with Carrying Strap – 74 x 24 x .5 Inches, Black

Best Yoga Mats For Gym Floor

Amazon Basics Extra Thick Exercise Yoga Mat For Gym Floor with Carrying Strap - 74 x 24 x .5 Inches, Black

$21.49  in stock
9 used from $19.77
Free shipping
Amazon.com
as of 27/09/2021 11:50

Features

  • Extra thick mat for yoga, gym, and everyday exercise
  • Textured foam construction provides traction and stability
  • 1/2 inch thick mat provides extra support, shock-absorption, and comfort
  • Elastic straps secure rolled-up mat; includes shoulder strap for easy carrying
  • Please check the mat will not slip on the floor before using
9.3Expert Score
Best Cushioned Yoga Mat For Gym Floor

With dual-sided non-slip surfaces, the mat ensures a stable, balanced workout while protecting joints from hard flooring.

Pros
  • Super lightweight
  • Versatile
  • Plenty of cushion for sensitive joints
Cons
  • Less stable than other options
  • Foam stretches and imprints over time
4

Gaiam Yoga Mat Premium Print Extra Thick Non-Slip Exercise and Fitness Mat for Pilates Yoga and Floor Workouts, Alterra, 6mm

Best Yoga Mats Gaiam

Gaiam Yoga Mat Premium Print Extra Thick Non Slip Exercise and Fitness Mat for Pilates Yoga and Floor Workouts, Alterra, 6mm

$29.99
$28.21
 in stock
3 new from $28.21
Free shipping
Amazon.com
as of 27/09/2021 11:50

Features

  • Lightweight & thick yoga mat: These durable, yet lightweight exercise yoga mats are extra thick for the additional cushioning your joints need during any yoga or fitness routine
  • Sticky non slip texture: Yoga mat features a textured sticky non slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused
  • Non toxic & 6p free PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP
  • Free yoga class: Yoga mat purchase includes a free bonus downloadable yoga workout to help get you started
  • Dimensions: 68 inches L x 24 inches W x 6 millimeters thick
9.3Expert Score
Best Premium Print Yoga Mat For Professionals

The yoga mat features a textured sticky non slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused.

Pros
  • Affordable
  • Durable yet lightweight
  • Fun colors and patterns
Cons
  • Chemical smell before first washing
  • Slippery before first washing
5

Retrospec Solana 1″ Thick w/Nylon Strap Yoga Mat For Men & Women – Non Slip Excercise Mat for Yoga, Pilates, Stretching, Floor & Fitness Workouts (3799)

Best Yoga Mats For Men & Women

Retrospec Solana 1" Thick w/Nylon Strap Yoga Mat For Men & Women - Non Slip Excercise Mat for Yoga, Pilates, Stretching, Floor & Fitness Workouts (3799)

$32.99
$30.77
 in stock
1 used from $30.77
Free shipping
Amazon.com
as of 27/09/2021 11:50

Features

  • Extra thick for comfort and balance: Solana firm 1-inch extra thick fitness mat w/ mat strap alleviates stress on pressure points such as joints, hips, hands, and knees. 72" x 24" x 1"
  • Non-slip surface: Solana's non-slip material keeps you steady and balanced while staying securely on the floor, preventing injury and allowing you to focus on your practice or workout.
  • Durability: Solana's thick, durable material allows for everyday use, regardless of the intensity of your exercise. Ideal for your home or studio practice.
  • BPA free: our products are free of Phthalate, heavy metals and latex. Your mat may initially release a harmless odor. If so, unroll your mat and air it for a day or two before using.
  • Easy to clean: Solana is easy to keep clean and fresh for your next workout. Use a mix of gentle soap and water, wipe clean, and hang it to dry. Do not submerge.
9.3Expert Score
Best Hot Yoga Mat For Men And Women

Its non-slip material keeps you steady and balanced while staying securely on the floor, preventing injury and allowing you to focus on your practice or workout.

Pros
  • Great traction for sweaty workouts
  • Plenty of cushioning
  • Made from natural materials
Cons
  • Easy but must clean after every use
  • Not as durable as other options
6

Balance From Go Yoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat For Kids (6-10) and Knee Pad with Carrying Strap (Black)

Best Yoga Mats For Kids (6-10)

Balance From Go Yoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat For Kids (6-10) and Knee Pad with Carrying Strap (Black)

$17.99  in stock
2 new from $17.99
8 used from $11.90
Free shipping
Amazon.com
as of 27/09/2021 11:50

Features

  • Comes with a regular mat and a knee pad. Regular mat measures 71" long 24" wide, 1/2" thick, ensures comfort for people of all shapes and sizes. Knee pad measures 24" wide 10" long, 3/5" thick
  • With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. It also comfortably cushions spine, hips, knees and elbows on hard floors
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
9.1Expert Score
Best Extra Thick Yoga Mat For Kids Aged 6-10 Years

Comes with a regular mat and a knee pad. Regular mat measures 71″ long 24″ wide, 1/2″ thick, ensures comfort for people of all shapes and sizes.

Pros
  • No chemical smell or harsh odor
  • Eco-Friendly Material
  • Excellent non-slip surface
Cons
  • Edges remain slightly curled after unrolling
  • Stains more easily than other options
7

Clever Yoga Mat Non Slip – Longer And Wider Than Other Exercise Mats – ¼-Inch Thick High Density Padding To Avoid Sore Knees During Pilates, Stretching & Toning Workouts For Men & Women (Black)

Best Yoga Mats For Stretching And Toning Workouts

Clever Yoga Mat Non Slip - Longer And Wider Than Other Exercise Mats - ¼-Inch Thick High Density Padding To Avoid Sore Knees During Pilates, Stretching & Toning Workouts For Men & Women (Black)

$39.99
$33.95
 in stock
Amazon.com
as of 27/09/2021 11:50

Features

  • Protect your knees and joints: At 6mm our TPE yoga mat is extra thick and designed for maximum comfort for you during your practice without compromising support and stability.
  • More space for your practice: Our mat provides you with a larger than average size at 72” long x 25 ½” wide making it suitable for yogis of any height. With no pre-care needed it’s ready to use straight away.
  • Use at home or take to class: Our lightweight mat is only 2lbs making it light and convenient to transport to classes. The double sided reversible design gives you traction with the floor whilst giving your hands and feet a grippy surface for your yoga practice.
  • Durable and long lasting: Constructed using anti tear technology our mat won’t rip, shred or stretch with use. The closed cell surface locks out dirt and moisture making it easy to wipe clean with soap and water after practice. Please also treat the yoga mat with care and don't expose it to extreme temperatures like a car on a hot day
  • Order risk free: We want you to love your products and we only want to bring you the best, to support your yoga journey. If you decide you’re not 100% happy with your purchase, let us know and we’ll replace it or give you a full refund. Namaste.
9.1Expert Score
Best Non-Slip Yoga Mats For Stretching And Toning Exercises

has reversible non-slip surfaces so you can perform any movement with confidence. Wavy underside stops the workout mat from sliding on the floor.

Pros
  • Excellent traction during sweaty yoga sessions
  • Extra Thick Yoga Mat for A Better Workout
  • Stays in place as you use it
Cons
  • Stains and scratches easily
8

NewMe Fitness Exercise Yoga Mat For Kids (3-6years) 24″ Wide x 68″ Long – Thin, Non-Slip High Density Instructional Mats w/ 70 Printed Poses for Beginner – Black

Best Yoga Mats For Kids (3-6)

NewMe Fitness Exercise Yoga Mat For Kids (3-6years) 24" Wide x 68" Long - Thin, Non-Slip High Density Instructional Mats w/ 70 Printed Poses for Beginner – Black

$29.97  in stock
Amazon.com
as of 27/09/2021 11:50

Features

  • Non-Slip Yoga Mat: At 24” x 68,” our large exercise yoga mat is great for both men and women, measuring 5mm thick providing the ideal amount of padding to allow for comfort and proper balance; the slightly tacky surface keeps hands and feet stable!
  • Illustrations: Our indoor or outdoor yoga mat has 70 graphics that clearly demonstrate each pose; crisp and clear illustrations take the guesswork out of popular poses and make self-guided sessions a breeze
  • Eco-Friendly: Our yoga mat is made with non-toxic and earth-friendly materials, made from a special type of PVC that's BPA free and phthalate free.
  • Health & Wellness: Self-care is important. Stay in tune with your body with our instructional yoga mats, while perfecting your asanas at home or outside ... no trainer needed!
  • Birthday Gift or Anniversary Gift: Know a yogi? This yoga mat can set them on a path to better living and is a thoughtful gift for women, men and kids. Perfect for both beginners and experienced yogis and everyone inbetween!
9.1Expert Score
Best Travel Yoga Mats For Beginners & Kids (3-6)

made with non-toxic and earth-friendly materials, made from a special type of PVC that’s free of chemicals and BPA; no phthalates, with a light odor that quickly dissipates.

Pros
  • Great grippy surface
  • Perfectly portable
  • Made with natural materials
Cons
  • Lacks cushion of other options
  • Strong rubber smell
9

Yoga Mat Exercise Fitness Mat For Men- High Density Non-Slip Workout Mat for Yoga, Pilates & Exercises, Anti – Tear, Sweat – Proof, Classic 1/4 Inch

Best Yoga Mats For Men

Yoga Mat Exercise Fitness Mat For Men- High Density Non-Slip Workout Mat for Yoga, Pilates & Exercises, Anti - Tear, Sweat - Proof, Classic 1/4 Inch

 out of stock
2 used from $18.99
Free shipping
Amazon.com
as of 27/09/2021 11:50

Features

  • Upgraded Eco & Skin Friendly Material - Say NO to a skin-irritant and slippery yoga mat! You won’t want a yoga mat that can be only used for few times. Made of premium TPE, Dralegend yoga mat solves many problems with other materials, unlike rubber and PVC, it's odorless, much more resilient, incredibly lightweight, extra soft to practice on and anti–skid.
  • Dual - Side Anti-Skid Design - Stop making your yoga a toil! No one enjoys slipping and sliding - You need a truly grippy and safe fitness mat, especially when doing hot yoga. Upgraded with non-slip texture for optimal grip on both sides, you can practice yoga in many forms on wood/tile/cement floor without any worries. When dripping sweat, the TPE material absorbs moisture, reducing the risk of injury and keeping you cool and cozy in any session
  • Just The Right Amount Of Support & Cushion - Did you know? Too much thickness brings down the stability of the mat while a thin one will leave you bruised knees. That’s why we choose the best thickness - 6mm(0.24 inch), keeping things especially grippy and safe - even durable, offering plenty of support with just the right amount of cushion for your joints and knees.
  • Easier To Clean & Ideal Size - It’s okay to get lazy! Cleaning this exercise mat is more than easy - just wipe it with soap water, and rinse under water. Occasional washing will help it remain immaculate, as though you bought it yesterday! With a large size of 72 x 26 x 0.24 inch, you don’t have to worry your toes stretching out of the mat anymore.
  • Lightweight & Portable - The fitness mat weighs only 32 ounces. Coming with an easy carrying strip, it enables you to carry it around anywhere with no burden. Rest sure with our 2-year quality assurance, if you feel dissatisfied in any way, you can always contact us to get a replacement or refund, we stand behind our brand.
9Expert Score
Best Eco-Friendly Mats For Yoga

Cleaning this exercise mat is more than easy – just wipe it with soap water, and rinse with water. Occasional washing will help it remain immaculate

Pros
  • Naturally anti-microbial
  • Dries quickly
  • Lightweight and portable
Cons
  • Cork grain can shed
  • Can be slippery when dry
10

HemingWeigh Yoga Mat for Outdoor and Indoor Exercise with Strap Carrier, High Density 1/2 Inch Thick Foam, Black

Best Yoga Mats For Outdoor And Indoor Workouts

HemingWeigh Yoga Mat for Outdoor and Indoor Exercise with Strap Carrier, High Density 1/2 Inch Thick Foam, Black

$27.99  in stock
2 used from $13.40
Free shipping
Amazon.com
as of 27/09/2021 11:50

Features

  • Thoroughly engineered to support all types of yoga routines; Our mat’s non slip feature allows you to maintain perfect balance; Prevents sprains and fractures due to falling; Anti tear allows durability for Vinsaya and other active yoga forms
  • Carry anywhere yoga mat; Bring our mat to the studio or use it when you want to stay at home; Its easy strapping system and lightweight feature allows less time and effort to roll and carry with you wherever you want to go; Ideal for any setting
  • Made for everyone; Designed for all shapes and sizes; Made for starters and professionals; Ensures the comfort of adults, teens, and kids alike; Enjoy the serenity of indoor yoga or reconnect with nature through outdoor yoga; The yoga life is for all
  • Long enough for stretching; Wide enough for movement; Great for Ashtanga yoga and even Hatha yoga; No more yoga poses off the mat as you find comfort in our 23 x 70 inches (LxW); 1/ 2 inch thick yoga mat; Created to last for a very long time
  • Easy to clean; Made with soft, flexible, and nitrile rubber material to keep your mind at ease while keeping your body in the best shape; The smart choice for nature caring yogis like you
8.6Expert Score
Best All-Purpose Yoga Mats For Outdoor And Indoor Workouts

Designed for all shapes and sizes, starters and professionals, comfortable for adults, teens, and kids. Helps to reconnect with nature through outdoor yoga.

Pros
  • Great grippy surface
  • Eco-friendly design
  • Plenty of cushion for sensitive joints
Cons
  • Foam stretches and imprints over time
  • Stains and scratches easily

Types Of Yoga Mats

Yoga Mats For Different Styles Of Yoga

Yoga mats

Choosing the right yoga mat mainly depends on the kind of yoga you intend to do. Yoga Mat is one of the basic types of equipment you will need to get started with this simple fitness regime. Yoga Mats are specially fabricated rubber sheets used as an aid during any kind of freehand or yoga asanas. These are rubber mats that are anti-skid or anti-slippery in nature.

It protects you from any kind of injury during exercise because it can firmly stick to the ground or floor and will not get skipped under any pressure or circumstances. While most studios provide everything a beginner needs, investing in your own personal mat, yoga-specific clothes and a few other items can make your experience with yoga even more enjoyable.

Yoga Mats For Meditation Yoga

Meditation Yoga is a systematic practice of building concentration. It is a technique of mindfulness, or focusing the mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally stable state of mind. Meditation requires sitting on the ground for quite a long period of time. It is always advisable to use a cheap meditation yoga mat while you meditate as sitting on the floor directly may affect your lower back and joints.

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Yoga Mats For Power Yoga

Power Yoga is a fairly new form of yoga, exploding in the early 90s. It is a free-flowing and dynamic mix of postures from various traditions. Power Yoga tends to be more fitness-based and while it opens and closes with the usual warm-up and cool-down, it does not go so deep into the spiritual and meditative side of most yoga. You can definitely expect to sweat in a power yoga class so you should carry a towel and also sweat and a heat-absorbing cheap power yoga mat.

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Yoga Mats For Hot Yoga

Hot yoga, also known as Bikram yoga, is a great exercise that offers a number of benefits to the yogi. This form of Yoga incorporates 26 poses and 2 breathing exercises along with a heated room, averaging at 40.6 degrees Celsius. Hot Yoga is practiced in a heated room and the possibility of you sweating a lot is a lot more than in other styles of Yoga. While practicing Hot Yoga you are going to release a lot of sweat so you need to pick your cheap yoga mats for hot yoga accordingly.

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Yoga Mats For Ashtanga Yoga

Ashtanga Yoga literally means “eight-limbed yoga,” as defined by the sage Patanjali in the Yoga Sutras. To perform asana correctly in Ashtanga Yoga, you must incorporate the use of Vinyasa and Tristhana. While practicing Ashtanga Yoga you need good body balance and that is not possible without good gripping. Look for a cheap mat for ashtanga yoga which offers better control to the grips of your palms and feet by absorbing all moisture.

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Yoga Mats For Pilates Yoga

Pilates Yoga is based on putting yourself into unstable postures and challenging your body by moving your limbs. You need tight abdominal and buttock muscles to keep your hips square, and focused attention to stop yourself from tipping over.

In Pilates, you’ll want a thicker and cheap mat for pilates yoga that provides more cushioning and padding for rolling floor work and side-lying work. Thinner mats, such as those used in yoga, can still be used in Pilates, but they are not as comfortable.

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Yoga Mats For Kundalini Yoga

Kundalini Yoga is considered the most difficult yoga form as it involves all forms of subtle energies. You need strong concentration, physical strength, and good mental balance all at the same time. There are different ways of practicing Kundalini yoga but the common subject in yoga practice is using a yoga mat.

The Yoga Mats for Kundalini yoga you choose should be easily foldable and portable as it would be convenient for you to carry them outdoors. Kundalini Yoga is a type of yoga that functions when practiced in an open area where there is peace. 

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Yoga Mats For Viniyoga

Viniyoga is an all-inclusive transmission of the teachings of yoga including asana, pranayama, bandha, sound, chanting, meditation, personal ritual, and study of texts. It is an approach that adapts various means and methods of practice to cater to the unique condition, needs, and interests of each individual – giving him or her the right tools to individualize and actualize the process of self-discovery and personal transformation.

While performing this form of Yoga you will need a cheap yoga mat for viniyoga that will give you good gripping control without any harmful side effects.

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Yoga Mats For Vinyasa Yoga

Vinyasa is a fantastic style of yoga where the idea is to synchronize your breath with your body movements, following one breath per movement. It is one of the most practiced yoga amongst its variants. In Vinyasa yoga classes, practitioners synchronize movement with breath to flow from one pose to the next.

Vinyasa encompasses many different types of yoga, including Ashtanga, Baptiste Yoga, Jivamukti, Power Yoga, and Prana Flow. While practicing this kind of Yoga you are likely to exercise more and practice different types of hard-working or power yoga poses.

You are going to release a lot of sweat while and thus you will need a thick and cheap vinyasa yoga mat that will be able to absorb the enormous amount of sweat. 

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Yoga Mats For Prenatal Yoga

Prenatal Yoga is a kind of Yoga practice uniquely designed for pregnancy. Prenatal Yoga helps moms and to be moms be fit both physically and mentally. Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering, and focused breathing.

Prenatal Yoga is a Yoga type practiced by to-be mothers. Therefore, you need cheap yoga mats for Prenatal Yoga during pregnancy. You must make sure that the Prenatal Yoga Mats you choose should be super comfortable and should have excellent absorbent quality.

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Yoga Mats For Anusara Yoga

Anusara yoga means “flowing with Grace” so as to promote deep personal growth and transformative experiences on all levels. As a method, Anusara yoga is so powerful due to its inclusive and multi-disciplinary approach to the physical, mental, spiritual, and mystical aspects of yoga. Anusara yoga inspires through positive vibrations.

While practicing Anusara yoga you need to hold your breath and posture to the maximum amount of time you can. Holding your posture requires the need for a very good base and here comes the usefulness of a cheap Anusara yoga mat. It gives you the needed support to your joints especially to your knees, feet, and palms which bear the maximum pressure during practice.

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Yoga Mats For Hatha Yoga

Most forms of yoga can be classified as Hatha Yoga. Practicing hatha yoga regularly for 30 mins is pure bliss for your body. It is a common yoga among all and can gift you all the essence of a good life. Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, Vinyasa, Iyengar, and Power Yoga classes are all Hatha Yoga.

Hatha Yoga practices are designed to align and calm your body, mind, and spirit in preparation for meditation. So you should choose a cheap Hatha yoga mat that is right for you and not the one which is trendy.

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Yoga Mats For Kripalu Yoga

Kripalu Yoga is a version of hatha yoga with a gentle approach. It puts emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. It is meant for people who want to improve their health both physically and spiritually with a sense of well-being. The gentle and customized approach makes it a good choice for a person who can benefit from an adaptive practice.

Kripalu Yoga can be practiced on almost any mats be it PVC, Cotton, or Jute yoga mats. While looking for cheap Kripalu Yoga Mats, make sure you choose the yoga mat which best suits your needs.

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Yoga Mats For Restorative Yoga

Restorative yoga is all about holding your breath which allows the muscle for deep relaxation. It’s a unique feeling rather than your muscles, props are used to support your body. Restorative classes are very soothing in nature which makes them an excellent antidote to stress. If you want to feel really refreshing then choose the mat which offers the extra cushioning for comfort.

You should, therefore, go for organic, eco-friendly, and cheap Restorative yoga mats. These mats are 100% safe and natural that will help you to fulfill the very essence of a healthy life.

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Yoga Mats For Iyengar Yoga

Iyengar Yoga is a form of Hatha yoga and is one of the purest styles of yoga. It is yoga for everyone barring all ages and abilities. It is the world’s most practiced style of yoga. Iyengar yoga is specifically very effective for postural and structural problems because it focuses on postural alignment.

Iyengar marks the difference with other yogas for the use of “props” such as cushions, benches, blocks, straps, and sandbags, which aids beginners to practice asanas more easily. Apart from these props, the most important thing you need while practicing this style of Yoga is a cheap Iyengar Yoga Mats. You should choose sticky yoga mats for Iyengar Yoga.

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Yoga Mats For Yin Yoga

The practice of holding yoga postures or asanas for extended periods of time has always been a significant part of traditional yoga practice, both in the hatha yoga tradition of India and in the Taoist yoga tradition of the greater China area. This traditional practice of doing Yoga is known as Yin Yoga. Yin Yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time.

Yin Yoga is a type of yoga that mainly focuses on stretching various parts of the body for proper and better blood circulation. It stretches and exercises the bone and joint areas. It also helps one to regulate the body’s flow of energy. For this reason, it is necessary that we choose the best yet cheap Yin yoga mat. While choosing yoga mats for yin yoga, also make sure that the Yin Yoga Mats that you choose should be non-slippery and have a microfibre surface.

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Buyer’s Guide

How To Choose The Right Yoga Mat?

how to choose right yoga mat
how to choose right yoga mat

There are a lot of things you need to consider before choosing the best yoga mat for yourself. Yoga Mats For Different Styles of Yoga, Yoga Mat Thickness, Yoga Mat Usability Purpose, Yoga Mat Size, Yoga Mat Toxicity, Yoga Mat Material, Yoga Mat Stickiness, Yoga Mat Storage, Yoga Mat Accessories, Yoga Mat Price. These are a few of the factors you need to consider while you choose the best yoga mat.

Yoga Mat Thickness

The thickness of your yoga mat has a lot to do with how comfortable it is for you to do Yoga. If a yoga mat is too thin chances are high of you getting injured however if it is too thick you may have difficulties in finding the right balance for your posture.

Yoga mats range from super thin and compact travel styles that weigh a mere 2 lbs. to cushy quarter-inch beasts that weigh up to 7 lbs. Basically, there are three types or rather ranges of yoga mat thickness. These are 1/4 inch yoga mat, 1/8 inch yoga mat, 1/16 inch yoga mat.

1/4 Inch Yoga Mats
The 1/4 inch yoga mat is the thickest among all other variants. These are premium mats that offer the best comfort and support. On the other hand, the extra-thick yoga mat can make the mat less portable and tough to fit in standard yoga bags.
1/8 inch Yoga Mats
The 1/8 inch yoga mat is the standard size for a yoga mat. These are excellent for those with a strong, flowing practice. They allow solid contact with the floor, which helps with stability during a variety of poses. This variant is the most commonly used yoga mat and is a perfect combination of usefulness and portability. If you are a frequent practitioner then you must consider this mat as it provides enough cushioning for your knees and joints. These are light and thin enough to carry anywhere. These are also the perfect yoga mats for beginners.
1/16 inch yoga mats
The 1/16 inch mat is the third and probably the last variant of yoga mats. These are the thinnest among all the variants. These are often termed as the travel yoga mat or yoga mat for travel. Due to its ultra-portable solution, you can easily fold these mats and take it anywhere. Thus, these are the perfect yoga mats for travel. Besides portability, these ultra-thin yoga mat offers you a better feel of the floor with the natural feel of touching the ground.
yOGA MAT THICKNESS
If your yoga plans include air travel, look for a travel mat that’s specifically designed for portability. Travel mats are very thin and light and pack down smaller than traditional mats, so they’re easy to take along in your luggage. Thicker mats, on the other hand, provide extra cushioning and are best for more restorative or therapeutic practices. While more comfortable for forearm and kneeling poses, thicker mats can be more difficult to balance on during standing poses.
Choose Right Yoga Mat Size
The standard yoga mat size is 24inches x 68inches. The length may sometimes vary (the width will almost always remain 24inches). 72inches and 74inches are typical alternative lengths. The largest yoga mat has a dimension of long as 84inches. While most people will fit on a standard-sized mat, taller people will need to do a little experiment. The best way is to start off by a downward-facing dog pose on a standard yoga mat. As you map out your hands and feet securely on the mat, then the length is sufficient.
Everything About Yoga Mat Material
Everything About Yoga Mat Material

The material your yoga mat is made of dictates its texture, stickiness, eco-friendliness, and sponginess (how much it yields to pressure), and how it wears over time. These are made up of varieties of materials and the differences in material compositions are quite impactful on the way of practicing yoga. You should get familiar with each of these material types thoroughly to know the best yoga mat for your fitness regimen. These are:

PVC Yoga Mat
Polyvinyl Chloride or PVC is the most basic level mat. It offers good durability, stickiness, and support. However, it has a bad reputation in the yoga community as some studies indicate it may be a carcinogen. It is also hard to recycle and you may have to throw it away if gets old and worn out. You may want to avoid a PVC mat if you are a health-conscious person. These are also not eco-friendly yoga mat.
Foam Yoga Mat
Foam Yoga Mat is the perfect alternative for PVC Yoga Mat. These are an eco-friendly version of PVC mats. These offer the same performance characteristics as the PVC mats, the only minus being the harmful environmental side effects. The only problem with foam mats is that foam contains latex which can be problematic for some people with allergies.
Rubber Yoga Mat
A Rubber Yoga Mat is another popular choice for an eco-friendly yoga mat, rather it is the most demanded in the market. A rubber yoga mat is a correct alternative to a PVC mat. A simple rubber mat is about as easy to find as PVC mat but has a better reputation among yoga enthusiasts. One drawback is that these mats contain latex and if you are prone to allergies, you have to find other alternatives. These aren’t much expensive either.
TPE Yoga Mat
TPE or Thermoplastic Elastomer is a mixed blend of plastic and rubber polymers. TPE mats are more environment-friendly than ordinary PVC, and some are fully recyclable. However, these yoga mats have lesser durability than PVC mats of the same thickness but still deliver good traction.
Padded Yoga Mat
Padded Mats are a lot softer and more comfortable than regular yoga mats. A padded yoga mat is made of two parts: an inside portion, made of foam, and an outer removable cloth covering. These mats can be great for yoga that involves a lot of sitting or lying down. They generally provide a lot more support than the average mat. However, they do not provide a lot of grips. You may slip and fall during certain poses when using a padded mat. One downside to padded mats is that they can only be partially washed. You can wash the outer cloth layer, but the internal foam is non-washable.
how to choose right yoga mat
Cotton Yoga Mat
Cotton mats are commonly known as traditional yoga mats. These are the oldest among all other variants. These are thin and eco-friendly. They are generally used on top of other yoga mats to provide exact support. Many prefer cotton because it’s a more natural material. Cotton has the advantage of absorbing sweat well and it actually increases grip when wet. A cotton yoga mat may require frequent washing due to sweat absorption.
Jute Yoga Mat
Jute yoga mats offer the same sustainability and resiliency similar to cotton yoga mats. They are also normally used over another yoga mat to get that needed support and traction. The only difference is, jute is a more fibrous material which is a bit rougher than cotton and absorbs less moisture. Jute yoga mats are considered to be the best yoga mat for hot yoga. As cotton and jute yoga mats have better gripping power you may use this yoga mat on the carpet while exercising.
Eco Yoga Mat
Eco Yoga Mat or Natural Yoga Mat comes from a variety of sources such as natural rubber, organic cotton, and jute and are non-toxic yoga mats. Compared to other options, eco mats have slightly less gripping capability on the floor, but their natural texture provides better traction for your body. Unlike PVC, Eco mats lack decade-long durability, yet they top the list for sustainable yoga mats. If you are indulged in high flow or high-intensity exercises then you need good traction support that to place your hands and legs properly. Cotton and Jute mats serve the best purpose for that.
Non-Slip Yoga Mat
Non-Slip Yoga Mat is also known as a sticky yoga mat. These mats are designed to allow you to move into many different positions. These mats provide added grip and stick. If you’re doing a particularly rigorous form of yoga then you should consider a non-slip mat.

Define Your Yoga Mat Usability Purpose

A yoga Mat is primarily needed for practicing yoga. You may use it for various other purposes depending upon your need. You might need Yoga mats while you are on travel, the 1/16 inch yoga mat is the perfect equipment for you if you are looking for a yoga mat for travel. You might need a yoga mat for hot yoga, this means when you are practicing yoga you might generate a lot of sweat and it becomes extremely necessary for you to use a mat that can sustain or absorb sweat very easily.

This makes your practice very efficient enabling you to have a proper balance on the mat and holding your body postures firm and intact. You might need a Yoga mat for the carpet if you want to practice yoga daily in your home. There are also yoga mats available according to gender. There can be a little difference in size and a few other things in between Yoga Mat for men and Yoga Mat for women.

Yoga Mat Price
Yoga Mat Price
The price range varies according to type, quality, texture, and sustainability. A basic 1/8 inch thick, plain solid-color PVC sticky yoga mat will be comparatively much lower in the price range. The better the quality, the higher the price. Eco-friendly yoga mats have a little bit higher price due to its sustainability. Buying a yoga mat is completely your personal preference but before that, you need to identify your needs and be knowledgeable about the type of yoga mat that best suits your needs.
CHOOSE RIGHT YOGA MAT STYLE
Choose Right Yoga Mat Style
Once you are done with narrowing down your choices of Yoga Mat by thickness, size, material, usability purpose, and price then you must decide what style of yoga mat you want to buy. You can choose from various colors, designs, patterns, etc.
YOGA MAT BRANDS
Yoga Mat Brands
There are a number of both local and international yoga mats brands available in the market. Some most popular names are Yoga Mat from Jades, Yoga Mat from Maduka and Nike Yoga Mat. These are some of the best yoga mat brands and have successfully achieved the best yoga mat reviews worldwide.

Yoga Mat Accessories

 Yoga Mat Accessories

You are going to need a number of accessories for a yoga mat. You might need a yoga mat cleaner to clean your yoga mats and remove all the dirt of the sweat from anybody’s body. You might need a yoga mat carrier as well for carrying your yoga mats. Likewise, for a well-equipped fitness regimen, you need to keep these accessories handy:

Yoga Mat Straps
Maintaining prior and proper alignment is critical for making the most out of your yoga
practice. Yoga mats carrying straps and blocks help beginners with limited flexibility achieve better alignment. Most gymnasiums keep them handy and for your initial days, it’s better to take the guidance of a knowledgeable instructor.
Yoga Mat Bags and Slings
A yoga mat storage bag can be a lightweight sling bag that helps you to carry the mat
easily from one place to another. A yoga mat with cover protects your mat from rain, snow, and dirt thereby enhancing its longevity.
How To Wash Yoga Mats
Designed specifically for yoga mats, yoga mat spray washes remove bacteria without damaging the outer layer of your mat. These liquids improve hygiene and offer a long life to
your mat.

Final Verdict

The Conclusion

Now that you know all about a yoga mat, it will be way easier for you to choose the right yoga mat for your regimen. You are all set to go now. Just choose the best yoga mat and all the best for your fitness dream.

GV Team

We are a team of experts in many different industries. We often buy the products from the manufacturers, test and review them on our platform. GV Team consists of 50+ members, who are experts in different industries, such as Automobile, Fitness, Phones, 3D Printers and so on.. Do follow us on social media.

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