Yoga Mat
Buyer's Guide
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Whether or not or not you’re looking for your first yoga mats or altering an earlier one, there are some points you will need to have in mind sooner than ...

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When a manufacturer tells that their PVC yoga mat is free of phthalates, heavy metals, and chlorine, the question that might stay in your mind is, what is used ...

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Since antiquity, meditation has been practiced in numerous cultural traditions and beliefs. Though it has gained different translations in different religions ...

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Practicing hatha yoga regularly for 30 mins is pure bliss for your body. It is a common yoga among all and can gift you the all the essence of a good life. ...

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Kundalini Yoga is considered the most difficult yoga form as it involves all forms of subtle energies.  You need a strong concentration, physical strength and ...

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Practicing yoga every day for half an hour is the best thing you can gift to your body and mind. It is very simple and you can practice at any time and as per ...

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Pilates is a low impact exercise with high affectivity for medical treatments. Pilates can be done with or without yoga. A yoga mat is an integral part of ...

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Yoga is the elementary part of your fitness regimen, giving you the comfort and support throughout your practice. You can think of Viniyoga as yoga physical ...

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Vinyasa is a fantastic style of yoga where the idea is to synchronize your breath with your body movements, following one breath per movement. It is one of the ...

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Yoga is all about finding your core. There are various holistic approaches to your yoga practice and Anusara is one of them. Anusara yoga inspires through ...

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Yoga is all about stretching and bending your body for a good body posture and fitness. Although the best time to practice yoga is in the morning as your body ...

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Whenever you think of practicing yoga, the first thing which comes in your mind is having a yoga mat. It is the elementary equipment for any kind of practice. ...

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Stretching your body for different yoga postures is pure bliss for yourself. But there are few techniques or vitalities that you must follow to maintain a ...

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The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful ...

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The practice of holding yoga postures or asanas for extended periods of time has always been a significant part of traditional yoga practice, both in the hatha ...

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Most people do Yoga with the misconception that it is ‘just a bit of stretching.’ Those same people leave their first power flow class dripping in sweat, ready ...

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Yoga not only helps you make the necessary lifestyle changes get fit and healthy. It also fosters a better connection between your mind, body, and spirit to ...

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Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise, and meditation. It helps to improve health ...

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If you are a fitness freak, a yoga mat is a first and foremost thing you need. You have sweated, worked and even relaxed on it. So in order to maintain a ...

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With the coming of the new year, you may be tempted to have a new set a resolution for yourself. You may want to get in our dream shape or just be fit and ...

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