Yoga Mat

Is Yoga Mat Toxic In Nature

Is Yoga Mat Toxic In Nature

When a manufacturer tells that their PVC yoga mat is free of phthalates, heavy metals, and chlorine, the question that might stay in your mind is, what is used instead of these toxins. Most Yoga Mats ...

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Best Yoga Mats For Meditation Yoga

Best Yoga Mats For Meditation Yoga

Since antiquity, meditation has been practiced in numerous cultural traditions and beliefs. Though it has gained different translations in different religions the process is unanimous. Since the 19th ...

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Best Yoga Mats For Hatha Yoga

Best Yoga Mats For Hatha Yoga

Practicing hatha yoga regularly for 30 mins is pure bliss for your body. It is a common yoga among all and can gift you the all the essence of a good life. Hatha yoga postures are so simple that you ...

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Best Yoga Mats For Kundalini Yoga

Best Yoga Mats For Kundalini Yoga

Kundalini Yoga is considered the most difficult yoga form as it involves all forms of subtle energies.  You need a strong concentration, physical strength and good mental balance all at the same ...

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Best Yoga Mats for Ashtanga Yoga

Best Yoga Mats for Ashtanga Yoga

Practicing yoga every day for half an hour is the best thing you can gift to your body and mind. It is very simple and you can practice at any time and as per your convenience. All you need is a yoga ...

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Best Yoga Mats For Pilates Yoga

Best Yoga Mats For Pilates Yoga

Pilates is a low impact exercise with high affectivity for medical treatments. Pilates can be done with or without yoga. A yoga mat is an integral part of Pilates exercise. You need a soft but strong ...

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Best Yoga Mats For Viniyoga

Best Yoga Mats For Viniyoga

Yoga is the elementary part of your fitness regimen, giving you the comfort and support throughout your practice. You can think of Viniyoga as yoga physical therapy or have a personal trainer for ...

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Best Yoga Mats For Vinyasa Yoga

Best Yoga Mats For Vinyasa Yoga

Vinyasa is a fantastic style of yoga where the idea is to synchronize your breath with your body movements, following one breath per movement. It is one of the most practiced yoga amongst its ...

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Best Yoga Mats For Anusara Yoga

Best Yoga Mats For Anusara Yoga

Yoga is all about finding your core. There are various holistic approaches to your yoga practice and Anusara is one of them. Anusara yoga inspires through positive vibrations. Yoga gurus weave an ...

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Best Yoga Mats For Iyengar Yoga

Best Yoga Mats For Iyengar Yoga

Whenever you think of practicing yoga, the first thing which comes in your mind is having a yoga mat. It is the elementary equipment for any kind of practice. Iyengar Yoga is all about giving more ...

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Best Yoga Mats For Kripalu Yoga

Best Yoga Mats For Kripalu Yoga

Stretching your body for different yoga postures is pure bliss for yourself. But there are few techniques or vitalities that you must follow to maintain a healthy fitness regimen. As Kripalu yoga ...

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Best Yoga Mats For Hot Yoga

Best Yoga Mats For Hot Yoga

The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps to manage stress ...

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Best Yoga Mats For Yin Yoga

Best Yoga Mats For Yin Yoga

The practice of holding yoga postures or asanas for extended periods of time has always been a significant part of traditional yoga practice, both in the hatha yoga tradition of India and in the ...

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Best Yoga Mats For Power Yoga

Best Yoga Mats For Power Yoga

Most people do Yoga with the misconception that it is ‘just a bit of stretching.’ Those same people leave their first power flow class dripping in sweat, ready to drift off into the deepest sleep of ...

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Best Yoga Mats For Prenatal Yoga

Best Yoga Mats For Prenatal Yoga

Yoga not only helps you make the necessary lifestyle changes get fit and healthy. It also fosters a better connection between your mind, body, and spirit to help you along your journey. Workout fads ...

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Are Yoga Mats Really Necessary?

Are Yoga Mats Really Necessary?

Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise, and meditation. It helps to improve health and happiness. Yoga is an old discipline ...

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How To Clean Your Yoga Mat

How To Clean Your Yoga Mat

If you are a fitness freak, a yoga mat is a first and foremost thing you need. You have sweated, worked and even relaxed on it. So in order to maintain a healthy and hygienic fitness regimen, it is ...

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How To Choose Right Yoga Mat

How To Choose Right Yoga Mat

With the coming of the new year, you may be tempted to have a new set a resolution for yourself. You may want to get in our dream shape or just be fit and healthy. There are not many but only a few ...

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