Best Yoga Mats For Anusara Yoga.

Yoga is all about finding your core and to strengthen the core one must possess the best yoga mats for Anusara Yoga as it is one of the right set of Best No-slip Yoga mats that one should use while performing various yoga asanas like the Vinyasa Yoga, Viniyoga, Yin Yoga, Ashtanga Yoga and so on. Moreover, there are various holistic approaches to your yoga practice and Anusara is one of them.

Anusara yoga inspires through positive vibrations. Yoga gurus weave an inspirational heart theme into each class, which helps students connect their physical practice with a deep feeling of self-esteem, safety, community, devotion, and love. For doing any kind of yoga, you need a yoga mat. While doing Anusara Yoga also, you are going to need a yoga mat too. So, in this article, you are going to find out about the Best Yoga Mats For Anusara Yoga. Also, you will read about Anusara Yoga, How to Do Anusara Yoga and Anusara Yoga Mats.

Best Yoga Mats For Anusara Yoga

Top 10 Recommended Anusara Yoga Mats

Speaking about Speaking about Anusara Yoga Mats, here is a list of the Best Yoga Mats for Anusara Yoga.

$20.21
in stock
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Amazon Amazon.com
$21.98
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Amazon Amazon.com
$38.21
in stock
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Amazon Amazon.com
$34.99
in stock
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Amazon Amazon.com
$19.41
in stock
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Amazon Amazon.com
$27.99
in stock
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Amazon Amazon.com
$68.00
in stock
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Last update was on: 22/04/2024 11:07

A Detailed Product Description

Yoga Mats For Anusara Yoga – Complete Features

1

Amazon Basics Extra Thick Exercise Yoga Mat

Amazon Basics Extra Thick Exercise Yoga Mat

$20.21  in stock
9 used from $17.93
Free shipping
Amazon.com
as of 22/04/2024 11:07

Introducing the Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat, a versatile and reliable floor mat designed for yoga, gym workouts, and daily exercise routines. Crafted with a generous 1/2 inch thickness, this mat offers unparalleled comfort, providing a soft and supportive surface that aids in shock absorption during intense workouts. Its textured surface ensures enhanced traction, promoting stability and balance throughout your exercises. Constructed from durable foam, this mat exhibits excellent stretchability while quickly springing back into shape, maintaining its integrity over time.

Key Features:

  1. Optimal Thickness: Offers 1/2 inch of comfortable padded support for enhanced shock absorption.
  2. Textured Surface: Provides extra traction, promoting stability and balance during workouts.
  3. Durable Construction: Crafted from resilient foam that offers stretchability and quickly springs back into shape.
  4. Elastic Strap: Facilitates secure rolled-up storage and easy over-the-shoulder carrying.
  5. Easy Maintenance: Wipes clean effortlessly for a hygienic workout environment.
  6. Dimensions: Measures 74 x 24 x .5 inches (LxWxH) to accommodate various body types and exercise routines.
2

Gaiam Essentials Thick Yoga Mat With Easy-Cinch Yoga Mat Carrier Strap

Gaiam Essentials Thick Yoga Mat With Easy-Cinch Yoga Mat Carrier Strap

$21.98  in stock
2 new from $21.98
6 used from $19.20
Free shipping
Amazon.com
as of 22/04/2024 11:07

Elevate your fitness routine with the Gaiam Essentials Thick Yoga Mat. Crafted from high-quality NBR foam, this yoga mat provides unparalleled comfort and support for various exercises, including yoga, Pilates, and floor workouts. Its extra-thick 2/5-inch design ensures superior cushioning, making it perfect for both studio and home use. Whether you’re stretching or striking a pose, this mat’s soft padding ensures a comfortable experience, ideal for beginners and seasoned practitioners alike. Plus, with the included Easy-Cinch Yoga Mat Carrier Strap, you can conveniently carry your mat wherever your fitness journey takes you.

Key Features:

  1. Fitness & Exercise Mat: Versatile mat suitable for yoga, Pilates, and other floor exercises.
  2. Extra Thick Design: 2/5-inch thickness provides exceptional cushioning and support.
  3. Soft Cushion: Made from NBR foam for comfortable stretching and posing.
  4. Yoga Mat Carrier Strap: Includes an Easy-Cinch strap for hassle-free portability.
  5. Dimensions: 72 inches L x 24 inches W x 2/5 Inch; lightweight at 3.11 pounds.
3

Retrospec Solana Non Slip Yoga Mat

Retrospec Solana Non Slip Yoga Mat

$38.21  in stock
12 used from $27.24
Free shipping
Amazon.com
as of 22/04/2024 11:07

Experience unparalleled comfort and stability with the Retrospec Solana Yoga Mat. Crafted with eco-friendly TPE material, this 1-inch thick mat provides exceptional cushioning to alleviate stress on pressure points during yoga, pilates, stretching, or any floor exercises. Measuring 72″ x 24″ x 1/2″, it offers ample space for versatile movements. The non-slip grip ensures you stay steady and balanced, enhancing your performance and reducing the risk of injuries. With its durable construction, it withstands rigorous daily use, while the included nylon carrying strap makes it convenient to transport between home and studio. Plus, it’s free of harsh chemicals like Phthalate, heavy metals, and latex, ensuring a safe and odor-free practice.

Key Features:

  1. Extra Thick Comfort: 1-inch thickness alleviates stress on joints, hips, hands, and knees.
  2. Non-Slip Grip: Innovative design keeps you steady and balanced on any floor surface.
  3. Durable & Portable: Thick, durable material for everyday use, with a nylon carrying strap for easy transport.
  4. Eco-Friendly Material: Made from TPE material, free of Phthalate, heavy metals, and latex.
  5. Odor-Free: May release harmless odor initially; air out for a day or two before use.
  6. Easy to Clean: Simply wipe down with a damp cloth after use for hassle-free maintenance.
  7. Versatile Usage: Ideal for yoga, pilates, stretching, floor exercises, and fitness workouts.
4

BalanceFrom Extra Thick High Density Anti-Tear Exercise Yoga Mat

BalanceFrom Extra Thick High Density Anti-Tear Exercise Yoga Mat

$34.99  in stock
5 used from $26.77
Free shipping
Amazon.com
as of 22/04/2024 11:07

Experience unparalleled comfort during your yoga sessions with the BalanceFrom All Purpose 1-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat. Measuring 71 inches long and 24 inches wide, this mat ensures ample space for practitioners of all shapes and sizes. Crafted from high-density foam material, this 1-inch thick premium mat provides exceptional cushioning for your spine, hips, knees, and elbows, even on hard floors. Its double-sided non-slip surfaces offer superior traction, reducing the risk of injuries, while its moisture-resistant technology ensures easy cleaning with just soap and water.

Key Features:

  1. Generous Dimensions: 71″ x 24″ size accommodates practitioners of all shapes and sizes.
  2. Premium Cushioning: 1-inch thickness provides premium cushioning for enhanced comfort.
  3. Exceptional Resilience: High-density foam material offers exceptional resilience.
  4. Superior Traction: Double-sided non-slip surfaces ensure superior traction.
  5. Moisture-Resistant: Moisture-resistant technology allows for easy cleaning.
  6. Portable Design: Lightweight design and carrying strap enable easy transport and storage.
  7. Versatile Use: Suitable for a variety of exercises and fitness routines.
  8. Durable Construction: Anti-tear design ensures long-lasting durability.
5

Signature Extra Thick High Density Anti-Tear Exercise Yoga Mat

Signature Extra Thick High Density Anti-Tear Exercise Yoga Mat

$19.41  in stock
4 used from $18.55
Free shipping
Amazon.com
as of 22/04/2024 11:07

The Signature Fitness All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap and Optional Yoga Blocks offers unparalleled convenience and support for your yoga and exercise routines. Crafted with double-sided non-slip surfaces, this mat ensures superior grip and stability, reducing the risk of injuries while providing exceptional cushioning for your spine, hips, knees, and elbows on hard floors. Its exceptional resilience enables you to maintain balance during any exercise style, while the moisture-resistant technology facilitates effortless cleaning with just soap and water.

Key Features:

  1. Non-Slip Surfaces: Double-sided surfaces ensure superior grip.
  2. Exceptional Cushioning: Provides support for spine, hips, knees, and elbows.
  3. High Density Material: Offers extra thickness and tear resistance.
  4. Easy Strapping & Lightweight Design: Facilitates convenient transportation and storage.
  5. Moisture-Resistant Technology: Allows for easy cleaning with soap and water.
  6. Optional Yoga Blocks: Enhance versatility for various exercises.
6

Manduka PRO Ultra-dense Non Slip Yoga Mat

Manduka PRO Ultra-dense Non Slip Yoga Mat

 in stock
Amazon.com
as of 22/04/2024 11:07

Elevate your yoga and fitness experience with the Manduka PRO High-Density 6mm Yoga Mat. Imported and meticulously handmade in an emissions-free German facility, this mat is the epitome of quality and durability. Recommended by fitness instructors and yoga therapists worldwide, it’s designed to last a lifetime. The high-density cushioning, measuring at 6mm, provides unparalleled support, stability, and joint protection, ensuring comfort on any surface. Crafted with 100% latex-free PVC certified STANDARD 100 by OEKO-TEX, this mat is responsibly made, adhering to the highest standards of environmental and health safety.

Key Features:

  1. Best in Class Mat: Recommended by fitness instructors and yoga therapists globally.
  2. High Density Cushion: Ultra-dense 6mm cushioning for superior support and joint protection.
  3. Responsibly Made: Handmade in an emissions-free German facility with 100% latex-free PVC.
  4. Certified Quality: Certified STANDARD 100 by OEKO-TEX for environmental and health safety.
  5. Non-Slip Grip: Textured top layer provides excellent grip, improving with use.
  6. Long-lasting Durability: Designed to withstand years of use, ensuring longevity.
  7. Extra Large Size Options: Available in various sizes to accommodate different body types and preferences.
  8. Easy Maintenance: Simple to clean and maintain, allowing for hassle-free upkeep.
  9. Versatile Use: Suitable for various forms of yoga, Pilates, and other fitness activities.
7

POPFLEX Vegan Suede Ultra Absorbent Non Slip Hot Yoga Mat

POPFLEX Vegan Suede Ultra Absorbent Non Slip Hot Yoga Mat

$80.00
$59.00
 in stock
Amazon.com
as of 22/04/2024 11:07

Elevate your yoga and pilates sessions with the POPFLEX Vegan Suede Yoga Mat. Crafted with maximum comfort in mind, this mat boasts a 72″ x 24″ size and 5mm thickness, providing ample space and joint support. The lightweight design, at just 1.4 lbs, makes it ideal for on-the-go workouts. Plus, it comes with a convenient cotton carrying strap for easy transport.

Key Features:

  1. Superior Grip: The velvety micro-suede top layer ensures a non-slip surface, making it perfect for hot yoga sessions where grip is essential.
  2. Durable Construction: Constructed with high-density lightweight TPE bottom layer, this mat offers long-lasting durability without compromising on comfort.
  3. Easy to Clean: Say goodbye to tough cleaning sessions. A simple wipe down with a gentle, bleach-free household cleaner or DIY mat cleaning spray keeps this mat looking fresh and vibrant.
  4. Colorfast Design: The durable suede material ensures that colors remain vibrant and don’t fade, even after repeated use and cleaning.
  5. Exceptional Customer Service: Backed by renowned customer support, you can trust in the quality of your purchase. Whether you’re a seasoned yogi or new to the practice, satisfaction is guaranteed.
8

PRIMASOLE Non-Slip Eco-Friendly Yoga Mat

PRIMASOLE Non-Slip Eco-Friendly Yoga Mat

$27.99  in stock
Amazon.com
as of 22/04/2024 11:07

Elevate your yoga and fitness routine with the PRIMASOLE Yoga Mat, a premium offering from a trusted fitness brand established in April 2019. Primasole is dedicated to providing high-quality fitness essentials, including yoga mats, balance balls, balance discs, and foam rollers, designed to seamlessly integrate fitness into your daily life.

Key Features:

  1. Eco-Friendly Material: Crafted from non-toxic and PVC-free PER (polymer environmental resin), ensuring eco-consciousness and safety during your workouts.
  2. Non-Slip, Secure, and Stable Design: Double-layered construction for optimal support, with an embossed surface for enhanced stability during various exercises.
  3. Size & Lightweight Construction: 68 × 24 inches in size with a 1/2″ (10mm) thickness, suitable for hard floors or carpets, weighing only 3.3 lbs for easy portability.
  4. Suitable for Sensitive Joints: Offers superior cushioning and protection, ideal for individuals with sensitive or injured joints, including seniors seeking knee support.
  5. Convenient Carrying Case and Strap: Includes a carrying case and strap for effortless transportation, ensuring you can take your yoga practice wherever you go.
9

UMINEUX Extra Thick Non Slip Yoga Mat With Carrying Sling & Storage Bag

UMINEUX Extra Thick Non Slip Yoga Mat With Carrying Sling & Storage Bag

$43.99
$38.99
 in stock
Amazon.com
as of 22/04/2024 11:07

Discover the Primasole Yoga Mat, a testament to our commitment to fitness innovation since 2019. Crafted with eco-consciousness in mind, our mats are made from PER, ensuring a toxic-free practice. With a dual-layer design, our mat offers unparalleled stability, catering to diverse exercise routines like hot yoga, Pilates, and core workouts. Sized at 68 × 24 inches and weighing only 3.3 LB, it’s a lightweight companion suitable for both home and gym use. Plus, its ½-inch thickness provides optimal comfort and joint support, making it ideal for seniors and those with sensitive knees.

Key Features:

  1. Eco-Friendly Material: Crafted from PER (polymer environmental resin) for a non-toxic, environmentally friendly practice.
  2. Non-Slip Surface: Dual-layer design with an embossed surface ensures stability and security during various exercises.
  3. Optimal Size & Thickness: 68 × 24 inches with ½-inch thickness, providing comfort and stability for diverse workouts.
  4. Lightweight & Portable: Weighing just 3.3 LB, it’s easy to carry to and from the gym or yoga studio.
  5. Includes Carrying Case & Strap: Comes with a convenient carrying case and strap for effortless transportation and storage.
10

Manduka X Non Slip Lightweight Yoga Mat

Manduka X Non Slip Lightweight Yoga Mat

$68.00  in stock
3 new from $67.99
Free shipping
Amazon.com
as of 22/04/2024 11:07

Introducing the Manduka X Yoga Mat, meticulously crafted for athletes seeking unparalleled performance in their fitness routines. Seamlessly transition between yoga, Pilates, barre, or any favored workout with this professional-grade mat. Built to last, its premium materials ensure durability and comfort through rigorous sessions.

Key Features:

  1. On-the-Go Fitness: Versatile and lightweight for easy portability between workouts
  2. Premium Material: Superior density, 5mm thickness, and dry grip surface for stability and anti-slippage
  3. Sustainable Construction: 100% latex-free, chemical solvent-free, and made with recyclable materials
  4. Product Details: Weight: 3.7 lbs; Dimensions: 71″ x 24″; Midnight color; Includes Manduka’s Mat Wash & Refresh for maintenance; Care instructions provided

About Anusara Yoga

What is Anusara Yoga?

Anusara yoga means “flowing with Grace” so as to promote deep personal growth and transformative experiences on all levels. As a method, Anusara yoga is so powerful due to its inclusive and multi-disciplinary approach to the physical, mental, spiritual and mystical aspects of yoga. Through the combination of community, movement, meditation, breath-work and Tantric philosophy, Anusara integrates your mind, body, and heart, thus giving you the opportunity to connect to your inner self.

It is a unique form of Hatha yoga that gives people from all backgrounds and abilities the opportunity to improve their strength, flexibility, and balance. Anusara has the power to go beyond fitness by supporting practitioner’s creativity and joyful self-discovery.

Anusara is based on the philosophy that says that the supreme power is present in all things, and as such, practitioners of Anusara yoga look for and align with the divine good in all things and allow for this good to be realized in themselves and in others. Themes are often rooted in these types of deep spiritual principles that are expressed throughout each class, making the practice both a joyful and inspirational experience.

How To Do Anusara Yoga

How To Use Yoga Mats For Anusara Yoga

Anusara yoga is alignment-based. It promotes creative freedom and individuality while teaching within a precise methodology called the Universal Principles of Alignment. These alignment principles bring attention to the sacredness of the physical body. Students learn how to properly align the body as well as develop strength, vitality and a clearer understanding of how the body works in order to master life’s challenges. This modern yoga form consists of more than 260 poses to practice.

All the asana can be primarily categorized into three types: Attitude, Alignment, and Action. Attitude focuses on connecting your heart to all movements. Alignment is to make awareness of how different parts of your body are internally connected. Action refers to the natural flow of energy in the body. A few of the yoga poses practiced in Anusara Yoga are listed down below.

Half Moon Pose (Ardha Chandrasana)
Stand straight on your mat. Make some space between your legs and take your right foot inside such that it makes a 90-degree angle with your left leg. Now bend your body in a manner such that your palm touches the ground in the same line of your feet. Next, stretch your left leg up in the air. Likewise, move your right hand up in the air, keeping it straight. Stay in the pose for about 30 seconds before you release.
Twist Pose (Vakrasana)
Sit down with both legs lied straight on the floor. Bend your right leg from knee and bring its foot in line of the knee of the left leg. Next, twist your upper body area in a manner that you look over the right shoulder with left-hand fingers touching the right leg fingers. Keep right-hand palm touched to the floor. Hold the posture for about 15 seconds before releasing it. Now, do the same movement with directions of hands and legs changed.
Warrior Pose (Virabhadrasana)
Stand up straight and keep your feet at some distance from each other. Take your hands up in the air and keep them straight. Now, shift your right leg to 90-degree angle in the right side and stretch your left leg in its own direction. Hold your back straight and look forward.
Eagle Pose (Garudasana)
Start with a standing position and then bend slightly from both knees. Now wrap your left leg around the right leg with right feet still touched to the ground. Similarly, keep your right hand straight in upward direction bending it from the elbow, and then wrap the left hand around the right one. Remain in the pose for about 15 seconds and then slowly release to the beginning position.
Extended Hand To Toe Pose (Uttitha Hasta Padangustana)
First get into a default standing pose. Now, slowly move your left leg in an upward direction such that your left-hand fingers can touch the ankle of your left feet. Maintain the same pose for about 15 seconds and then get back to the original pose. Next, repeat the same pose with the right hand and the right toe.
Cobra Pose (Bhujangasana)
Lay down on the floor such that your forehead comes in contact to the floor. Keep both palms down the shoulders in a manner they remain close to your body. Now, stretch both feet (while attached to the ground) and raise your torso up in the sky. Hold the pose for 15–30 seconds and release it slowly.
Dog Pose (Ardha Mukha Shavasana)
Begin with moving apart your legs and hands a bit from each other. Bend your body from hip area joints and touch your palms to the floor. Be as flexible as your body permits. When performed rightly, the pose should look alike a reverse ‘V’ symbol.

The Conclusion

Why Use Yoga Mats For Anusara Yoga

Choosing the right yoga mat is very important for your fitness regimen. Varieties of yoga mats are available in the market made by both local and international brands. The most commonly available are PVC yoga mats as they are cheap and effective. But using them for a long run can have a negative impact on your health due to the sticky smell of the Polyvinyl chloride. So if you are using a PVC yoga mat, change it every 6 months. Alternatively, you may try using cotton or jute mat. These are comparatively higher is the price but they are 100% natural and safe for your health.

While practicing Anusara yoga you need to hold your breath and posture to the maximum amount of time you can. Holding your posture requires the need of a very good base and here comes the usefulness of yoga mat. It gives you the needed support to your joints especially to your knees, feet, and palms which bear the maximum pressure during practice. You should always choose the best yoga mats for yourself irrespective of any complications. Choosing the right yoga mat will prevent a number of small and severe scale injuries. Below is a list of some of the Best Yoga Mats for Anusara Yoga which you can choose from.

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