Best Yoga Mats for Ashtanga Yoga. Top 10 Best Ashtanga Yoga Mats To Buy Right Now

Practicing yoga every day for half an hour is the best thing you can gift to your body and mind, together with owning the best yoga mats for Ashtanga yoga, Hatha Yoga, Power yoga, meditation yoga, hot yoga, etc can help improve your comfort and ease. Just like any other yoga like meditation yoga, power yoga, etc has its own benefits but owning the right set of mats for yoga will enhance your session experience while also helping your body and mind relax.

It is very simple and you can practice at any time and at your convenience. All you need is a yoga mat. The yoga mat is the foundation of your fitness regimen. It is an investment worth for as not only does it comforts you, it saves your joints as well and nullifies the chance of any injury.

So before setting for yoga practice, your foremost job is to purchase a yoga mat. You are going to find out about the Best Yoga Mats For Ashtanga Yoga. Also, read about Ashtanga Yoga, How To Do Ashtanga Yoga and Ashtanga Yoga Mats.

Best Yoga Mats For Ashtanga Yoga

Top 10 Best Yoga Mats For Ashtanga Yoga

Last update was on: 23/04/2021 02:07

Brief Product Details

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Features And Specification – Reviewed By The GV Yoga Experts

1

Gonex Yoga Mat For Ashtanga Yoga with Alignment Lines, Eco-Friendly TPE Yoga Mat For Women Non Slip 1/4 Inch Thick Exercise Mat for Yoga and Fitness

Best eco-friendly yoga mat for women

Gonex Yoga Mat For Ashtanga Yoga with Alignment Lines, Eco-Friendly TPE Yoga Mat For Women Non Slip 1/4 Inch Thick Exercise Mat for Yoga and Fitness

$36.99
$31.99
 in stock
Amazon.com
as of 23/04/2021 02:07

Features

  • Body Alignment System: Gonex alignment yoga mat is uniquely designed with alignment system, helping you focus & adjust your hands, feet and central body to the accurate position. Make your yoga practice more effective & targeted.
  • Eco-Friendly TPE Material: Made from technologically improved eco-friendly TPE material, our non-toxic Yoga mat is superior than other non-green PVC, NBR or EVA yoga mats. Increased polyester binding adds durability & high-end outlook to the mat.
  • Anti-Slip Texture: The Yoga mat surface & anti-skid back mat with clear texture have strong slip resistance and provide optimal grip, making you show your yoga posture confidently.
  • Standard Size: Size: 72"x 24" x 1/4" Gonex Yoga Mat has the standard size to fit almost everyone.
  • Versatile: Lightweight and portable TPE yoga mat, is perfect for yoga, pilates and floor exercise at home or studio.
2

Aurorae Synergy 2 in 1 Ashtanga Yoga Mat For Kids (6-10) with integrated Non Slip Microfiber Towel, Stops Slipping and Bunching, Patent Protected

Best Non-Slip Yoga Mats For Kids (6-10)

Aurorae Synergy 2 in 1 Ashtanga Yoga Mat For Kids (6-10) with integrated Non Slip Microfiber Towel, Stops Slipping and Bunching, Patent Protected

$79.95
$59.95
 in stock
Amazon.com
as of 23/04/2021 02:07

Features

  • The Synergy Hot Yoga Mat is Aurorae’s most recent development and is US Patent Protected due to its unique design and manufacturing. As a special hot/active yoga mat, Synergy combines the best of both worlds all wrapped in one unique yoga mat.
  • You’ll experience no more slipping or bunching of your towel as you move on top of your mat. The wetter this mat gets the better the grip as Towel and mat are bonded together
  • 1st product of its kind that bonds our 5mm patented PER yoga mat as the bottom surface with our lush, non-slip microfiber towel as the top surface.
  • We are a Small Family Business that works in the spirit of Yoga.Your Satisfaction is our Goal. 2 Year Guarantee.
3

YOGA DESIGN LAB, The Combo Ashtanga Yoga Mat For Men, Eco Luxury, Ideal For Ashtanga, Sweat (Mandala Turquoise, 5.5mm)

Best Yoga Mats For Men

YOGA DESIGN LAB, The Combo Ashtanga Yoga Mat For Men, Eco Luxury, Ideal For Ashtanga, Sweat (Mandala Turquoise, 5.5mm)

$98.00  in stock
Amazon.com
as of 23/04/2021 02:07

Features

  • THE COMBO MAT: Premium non slip Mat + Towel with innovative 2 in 1 design to improve grip w/ sweat!
  • DISCOUNT YOGA SET OFFER: Buy two or more YDL products and get 10% or more off your order
  • ECO FRIENDLY: Natural tree rubber + microfiber made from recycled bottles + water based prints
  • MACHINE WASHABLE: Just throw in the washing machine and hang to dry. This printed mat won’t fade!
  • GIVING BACK: $1 of every yoga mat purchase goes to support Urban Youth Programs in need. 
4

FBSPORT Yoga Mat For Ashtanga Yoga, Eco Friendly Non Slip 1/4 inch Fitness Exercise Mat with Carrying Strap & Storage Bag, Workout Mat for Yoga (72″X24″X 1/4″)

Best Eco-Friendly yoga mat

FBSPORT Yoga Mat For Ashtanga Yoga, Eco Friendly Non Slip 1/4 inch Fitness Exercise Mat with Carrying Strap & Storage Bag, Workout Mat for Yoga (72"X24"X 1/4")

$23.99  in stock
Amazon.com
as of 23/04/2021 02:07

Features

  • 【Eco-friendly TPE Material】Yoga mat is made up of premium TPE friendly material, which are generally low modulus, flexible materials that can be stretched repeatedly providing superior durability. They are truly eco-friendly, healthy and recyclable.
  • 【Optimum Thickness Yoga Mat】Size: 72inch x 24inch x 1/4inch. 6mm in thickness maintains excellent resilience while being thin and light. Offers the most comfortable experience for all levels yoga.
  • 【Free Carry strap】Easy to go and carry. No need to go buy a yoga carrying strap. We've got you covered. Convenient to carry the yoga mat anywhere you want.
  • 【Non-slip Design】Yoga mat has double-sided non-slip surfaces so you can do exercise with confidence. The fitness mat provides excellent traction and superior grip, best suitable to practice many forms of yoga. Non slip on wood floor, tile floor, cement floor.
  • 【Easy to Clean & Warranty】The closed-cell surface locks out dust and moisture to keep sweat and odors at bay. Easy to wipe clean. If you have any questions about the product or are not satisfied with it, please contact us at any time, we will offer you the best solution.
5

Heathyoga Eco Friendly Non Slip Ashtanga Yoga Mat For Beginners, Body Alignment System, SGS Certified TPE Material With Optimal Cushioning, 72″x 26″ Thickness 1/4″

Best Non-slip Yoga mat For Beginners

Heathyoga Eco Friendly Non Slip Ashtanga Yoga Mat For Beginners, Body Alignment System, SGS Certified TPE Material With Optimal Cushioning, 72"x 26" Thickness 1/4"

$49.95
$34.95
 in stock
2 used from $31.41
Free shipping
Amazon.com
as of 23/04/2021 02:07

Features

  • New Eco Friendly Material – More expensive but worth it. TPE is the latest technological improvement to the traditional yoga mats. No latex, no PVC, or any heavy metal. Our mats are made of SGS certified TPE material which is non-slip, odor-less and excellent in cushioning, unlike those cheap & traditional non-green PVC, NBR or EVA yoga mats. They are truly eco-friendly, healthy.
  • Body Alignment System: The alignment lines help you to focus and adjust your hands and feet to the accurate position, and keep body in proper alignment.
  • Perfect Performance –6mm in thickness offers the most comfortable experience for all level yogis. Double layer structure design provides optimal grip, excellent cushioning and double-sided non-slip texture, best suitable to practice many forms of Yoga.
  • Extra Large Size: 72"(183cm) x 26" (66cm); Thickness: 6mm; Weight: 2.8lb (Approx). Longer and wider than regular yoga mats, ideal almost for everyone. Velcro strap and Carrying strap included.
  • Specialized Yoga Brand: Being a professional yoga product manufacturer for over 10 years, we have been and still continuing to source our planet for the best materials to guarantee our customer total satisfaction. Please visit Heathyoga Amazon store for more product offerings.
6

Ajna Organic Ashtanga Yoga Mat For Kids (3-6) – Natural Jute Yoga Mats – Large Non Slip Eco Friendly Yoga Mats with Carrying Strap – Reversible Jute PER – Extra Long Yoga Mat 72 Inch – 5mm

Best yoga mats for kids (3-6)

Ajna Organic Ashtanga Yoga Mat For Kids (3-6) - Natural Jute Yoga Mats - Large Non Slip Eco Friendly Yoga Mats with Carrying Strap - Reversible Jute PER - Extra Long Yoga Mat 72 Inch - 5mm

$79.99
$49.99
 in stock
Amazon.com
as of 23/04/2021 02:07

Features

  • While other yoga mats are made from cheap and harmful materials that stretch and slide, or simply deteriorate after a few uses, Ajna Wellbeing’s Natural Jute Mat is made from premium organic natural fibres that repels smells and sweat stains, provide a durable non-slip texture, while still outlasting other mats on the market. This means a better, more enjoyable yoga practice for your body, and peace of mind, knowing that your mat is safe and sustainable.
  • Many mats claim to be thick yoga mats but actually lack the density needed to support your body, and make it impossible to balance. Ajna Wellbeing’s exercise mat features a unique combination of organic jute and per, providing comfort, functionality, and grip in every position. No more painful knees and joints or compromised balance. Our jute yoga mats are give you the optimal base to ground your practice, so that you can stay calm, focused, and happy.
  • Don’t fall behind or miss another yoga pose to a workout mat that’s constantly curling up, too heavy to lug around, or distracts you with nasty smells. The lightweight composition of our natural yoga mat, and free yoga strap, mean you can roll and transport with ease. Sling the strong cotton strap over your shoulder, or hang it out of the way between uses! Your odour free mat rolls out flat from the very first use. Simply wash by wiping down with water or gentle disinfectant such as eucalyptus.
  • We know that our customers are conscious of their health, and just as concerned about their environmental footprint, that’s why it’s our mission to create products that are as good for the earth as they are for you. Our eco yoga mats are free from harmful chemicals, latex, BPA, 6p phthalate, and heavy metals, and instead are made from the highest quality materials. We also plant a tree for every product sold!
  • We’re committed to providing an exceptional customer experience from start to finish, and believe that by doing so we can empower your healthiest, happiest self! Whether you’re just starting out, or are a seasoned pro, we’re confident that our mat and our friendly team have the integrity to support you on your journey. Our organic yoga mats are suitable for all styles of yoga (just add a towel for Bikram) as well as pilates, exercise classes, stretching, or just relaxing and finding your zen.
7

Liforme Original Yoga Mat For Ashtanga Yoga, Patented Alignment System, Non-slip, Eco-friendly and Biodegradable, sweat-resistant, 4.2mm thick mat for comfort

Best Budget friendly yoga mats

Liforme Original Yoga Mat For Ashtanga Yoga, Patented Alignment System, Non-slip, Eco-friendly and Biodegradable, sweat-resistant, 4.2mm thick mat for comfort

$149.95  in stock
1 used from $122.51
Free shipping
Amazon.com
as of 23/04/2021 02:07

Features

  • TRANSFORM YOUR PRACTICE – This Premium Yoga mat is designed to be the most innovative & comfortable mat on the market to optimise your home exercises. This product comes with a free Yoga bag.
  • ULTIMATE GRIP – This premium mat benefits from the ground-breaking Liforme “GripForMe” material that gives you unparalleled warrior-like grip whilst practicing.
  • REVOLUTIONARY ALIGNMENT SYSTEM – Our intelligently designed unique “AlignForMe” system helps guide and prevent injuries to Yogis of all experience levels, maximising Yoga enjoyment.
  • TRULY PLANET FRIENDLY – Liforme incorporates the most ‘body kind’ specially engineered eco-polyurethane and rubber. These mats are PVC free, biodegradable in 1-5 years in normal landfill conditions and made using high quality non-toxic materials that keep the mat clean and hygienic.
  • MADE BY YOGIS, FOR YOGIS – Liforme Yoga Mats are loved and adored by 100’s of 1000’s Worldwide. Join the Liforme family with this unique, comfortable and thick Mat.
8

Manduka PROLite Professional Yoga Mats For Ashtanga Yoga , 71″

Best yoga mats for professionals

Manduka PROLite Professional Yoga Mats For Ashtanga Yoga , 71"

$92.10  in stock
3 new from $87.94
Free shipping
Amazon.com
as of 23/04/2021 02:07

Features

  • LIFETIME WARRANTY: Guaranteed to last a lifetime! The superior quality of the PROlite series yoga mat will never peel, flake, or fade. Otherwise, we'll replace it! Receive the performance of a PRO in lightweight form. Grip improves with use over time.
  • MEDIUM THICKNESS: At 4.4mm in density, comfortably cushion your spine, hips, knees, elbows, or any point of contact on hard floors. Conveniently portable. Measures 71" x 24".
  • NON-SLIP: Provides greater stability on any hard or soft surfaces. Proprietary bottom material allows its grip to improve with every use to help prevent injury.
  • SWEAT RESISTANT: Closed-cell construction blocks bacteria and moisture from sweat, making cleaning a breeze.
  • ECO-FRIENDLY: The PRO Series is certified STANDARD 100 by OEKO-TEXï¸ (12.HUS.17706 | Hohenstein HTTI) to keep you and your family safe from harmful substances. Responsibly crafted in an emission-free facility to help curb the amount of PVC mats that enter landfills every year and reduce overall mat consumption.
9

Balance From Go Yoga All Purpose Anti-Tear Exercise Yoga Mat For Ashtanga Yoga with Carrying Strap (BFGY-AP6GR)

Best All-Purpose Yoga mats

Balance From Go Yoga All Purpose Anti-Tear Exercise Yoga Mat For Ashtanga Yoga with Carrying Strap (BFGY-AP6GR)

$16.99  in stock
14 used from $11.91
Free shipping
Amazon.com
as of 23/04/2021 02:07

Features

  • 71" long 24" wide ensures comfort for people of all shapes and sizes. With high density foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
  • With double sided non-slip surfaces, Balance From all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
  • A free yoga mat strap is included. All genuine Balance From products are covered by a 100% Balance From satisfaction guarantee and 2-year Balance From warranty. Customer satisfaction is our highest priority
  • Included components: Balance From Go Yoga exercise yoga mat, yoga mat strap
10

HemingWeigh 1 inch Thick Ashtanga Yoga Mat For Home Workout, Extra Thick, Non Slip Exercise Mat for Indoor and Outdoor Use

Best Yoga mats for home workouts

HemingWeigh 1 inch Thick Ashtanga Yoga Mat For Home Workout, Extra Thick, Non Slip Exercise Mat for Indoor and Outdoor Use

$34.99
$29.74
 in stock
1 used from $28.25
Free shipping
Amazon.com
as of 23/04/2021 02:07

Features

  • All purpose 70" long 23" wide mat, made with high density foam, 1" thick anti-tear premium foam material
  • Thoroughly engineered to support all types of yoga routines; Non slip feature allows you to maintain perfect balance; Prevents sprains and fractures due to falling; Anti tear allows durability for Vinsaya and other active yoga forms; Will last for a very long time
  • Travel yoga mat; Bring to the studio or stay at home; The easy strapping system and lightweight feature allows less time and effort to roll and carry with you wherever you want to go; Enjoy the serenity of indoor yoga or reconnect with nature through outdoor yoga; Ideal for any setting
  • Long enough for stretching; Wide enough for movement; Great for Ashtanga yoga and even Hatha yoga; No more yoga poses off the mat
  • Eco friendly and easy to clean; Made with soft, flexible, and non toxic NBR material to keep your health at ease; The smart choice for nature caring yogis like yourself

About Ashtanga Yoga

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What Is Ashtanga Yoga?

About Ashtanga Yoga

Ashtanga Yoga literally means “eight-limbed yoga,” as defined by the sage Patanjali in the Yoga Sutras. According to Patanjali, the path of internal purification depends on the following eight spiritual practices: Yama (moral codes), Niyama (self-purification and study), Asana (posture), Pranayama (breath control), Pratyahara (sense control), Dharana (concentration), Dhyana (meditation), Samadhi (absorption into the Universal). 

To perform asana correctly in Ashtanga Yoga, you must incorporate the use of Vinyasa and Tristhana.

Vinyasa
Vinyasa means breathing and movement system. For each movement, there is one breath. In this way, all asanas are assigned a certain number of vinyasas. Vinyasa fulfills the purpose of internal cleansing with synchronization of breathing and movement. It helps to heat the blood, cleaning and thinning it so that it may circulate more freely. Improved blood circulation relieves joint pain and removes toxins and disease from the internal organs. The sweat generated from the heat of vinyasa expels the impurities out of the body. Through the use of vinyasa, the body becomes healthy, light and strong.
Tristhana
Tristhana denotes the union of three places of attention or action: posture, breathing system and looking place. These three are very important for yoga practice and cover three levels of purification: the body, the nervous system, and mind. They are always performed in an association.

How To Do Ashtanga Yoga

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How To Use Yoga Mats While Performing Ashtanga Yoga

How To Do Ashtanga Yoga

In Ashtanga Yoga, asana is divided into six series. The Primary Series known as the Yoga Chikitsa detoxifies and aligns the body. The Intermediate Series known as the NadiShodhana purifies the nervous system by opening and clearing the energy channels.

The Advanced Series A, B, C, and D (SthiraBhaga) integrate the strength and grace of the practice, requiring higher levels of flexibility and humility. Each level is to be accomplished before proceeding to the next, and the sequential order of asanas is to be systematically followed. Each posture is a preparation for the next, developing the strength and balance required to move further (Pace). A few of the Ashtanga Yoga Postures are:

Triangle Pose (Trikonasana)
Stand straight by spreading your feet 3-4 inches apart. Point the right foot out and the other foot to 40-degree angle in the inward direction. Fully extend your arms over the right hip. Grab the toe of the right foot with your right hand and raise the left-hand upwards, perpendicular to the floor. Open up your chest, shoulder, and collarbone.
Hand-to-Big-Toe Pose (Utthita Hasta Padangustasana)
Begin in mountain pose and rest your hands on the hips. Draw the left leg towards your belly and tightly hold the outside of your left foot. Inhale and stretch the left leg forward as much as possible. The pulling motion that takes place in your arm and feet helps keep you stabilized. Deepen the pose by looking over your left side. Repeat the same on the other side.
Wide-Legged Forward Bend Pose (PrasaritaPadottanasana)
Position yourself on a yoga mat with feet 2-3 inches apart and hands on the posterior. Keep your front torso taller than your back. Exhale, maintaining the length, lean forward from the hips. Bring your arms down and set the wrists directly below the shoulders. Try to rest the crown of the head on the floor. Do not let go of breathing.
Chair Pose (Utkatasana)
Stand firmly on the floor with feet together. As you breathe in, extend the arms overhead and keep them parallel, palms facing inward. Exhale, bend the knees and slightly tilt the torso over the thighs. Firm your shoulder blades and keep your lower back strong.
Warrior Pose I (Virabhadrasana I)
Stand upright on the floor. Exhale, extend your arms to the side and spread the feet wider than your hips. Turn the right foot out and left the foot in. Angle the right foot at 90-degrees and left foot to 45-degrees. Bend the right knee and keep the shin perpendicular to the floor. Rotate towards your right side and gaze ahead over your right hand.
Upward Facing Dog Pose (UrdhvaMukhaSvanasana)
Lie in a prone position on a yoga mat. Place your hands on the mat next to the lower ribs. Press the hands into the floor to straighten the elbows and to lift the torso and legs a few inches up above the ground. Tilt your head backward and look at the ceiling.

Final Verdict

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Why Choose Best Yoga Mats For Ashtanga Yoga

Ashtanga Yoga Mats

From the above mentions postures, you can well understand that for performing Ashtanga yoga you need good body balance and that is not possible without good gripping. Look for the mat which offers better control to the grips of your palms and feet by absorbing all moisture. The best option is to go for a cotton or jute yoga mat. Not only is it effective for your fitness, but it is also very safe for your well-being.

You should look for Yoga Mats which have strong grip and provides good support. Since, in Ashtanga Yoga, you need to balance your body while maintaining different and unique kinds of poses, you should go for thick Ashtanga Yoga Mats. These provide proper grip and support to your body and is very comfortable while practicing on floor as well.

Before selecting a yoga mat, you should make sure that the mats you choose fulfills all your needs and are suitable for you. You should not follow the trend generally unless it’s in the line of your need. Generally choosing a yoga mat is a difficult task, therefore, you should choose the mats which is right for you. Below is a list of some of the Best Yoga Mats for Ashtanga Yoga.

There are also a number of other Yoga Mats for multipurpose. You can lookout for the other types of Yoga Mats here. Thus, this completes the article on the Best Yoga Mats for AshtangaYoga. Watch out for other kinds of yoga mats used for different types of Yoga.

Yoga Mats for multipurpose

An avid learner by heart, a Leader by instinct. He believes with dedication, hard work and true spirit one's gonna make big in life. A College student learning his bits in the Digital Marketing industry. Doesn't come from a Techy background, just has a thoughtful mind. A Football Geek and a massive Chelsea Fan.

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