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Using The best yoga mats for hatha yoga and Practicing hatha yoga regularly for 30 mins is pure bliss for your body. Buying the best yoga mats can easily help you to perform not only hatha yoga but also various other yogas like prenatal yoga, Anusara yoga, Kripalu yoga, Iyengar yoga, and so on.
The yoga mats for hatha yoga are highly helpful as it is a common yoga among all and can gift you all the essence of a good life. Hatha yoga postures are so simple that you can either practice this at the gym or simply try it in your home. There is nothing much you will need for hatha yoga. Just a yoga mat and a bottle will do it all and you are all set.
Yoga mats are essential for hatha yoga to give you the support and comfort. Don’t forget to carry it in your practice. You are going to find out about the Best Yoga Mats for Hatha Yoga. Also, read about Hatha Yoga, How To Do Hatha Yoga and Hatha Yoga Mats.
Speaking about Hatha Yoga Mats, here is a list of the Best Yoga Mats for Hatha Yoga.
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$59.95
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7 used from $22.31
$32.88 $39.98
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$89.99
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Last update was on: 30/11/2023 03:22
10
Rumi – Natural Yoga Mat For Hatha Yoga – Sun Yoga Mat – 24 inches x 71 inches x 4.3 mm (Peacock) – Non Slip, Thick, Durable, Natural Rubber (Good for Gym, Home Exercise, Workout, Fitness)
Rumi - Natural Yoga Mat For Hatha Yoga - Sun Yoga Mat - 24 inches x 71 inches x 4.3 mm (Peacock) - Non Slip, Thick, Durable, Natural Rubber (Good for Gym, Home Exercise, Workout, Fitness)
out of stock
Amazon.com
as of 30/11/2023 03:22
Features
- Natural Rubber From Farms: Our lab came up with the best design for a yoga mat that is primarily made with the sap from natural rubber trees and a blended cotton fabric. Our mission is to make natural yoga accessories.
- Provides extra thick foam cushioning to protect your joints and stability during your Yoga Practice, Gymnastics, Pilates, Gym Exercise, Home Workout or Fitness. This mat is good for kids, men and women. Good for Hot Yoga. Kid friendly, since it's natural.
- Surface Is Designed For Easy Grip And Is Longer-Lasting: The mat has been engineered to ensure a long durability and to substantially reduce loss of bits of rubber that is usually experienced with other yoga equipment
- Absorbs Sweat And Avoids Pooling: The top surface absorbs all your sweat, which avoids any pooling that would cause you to slip and slide around. You wouldn't need a yoga towel as it is nonslip. The mat is 24 inch wide and 71 inch long (about 6 ft). It can be used as a mens, womens or kids mat. We also have a thin travel foldable mat called Rumi Sun Yoga Mat Superlite which is different product. For an XL Mat look for our large Rumi Sun Yoga Mat Wide. Our mats are free from pvc and tpe. Our Sun
- Durable, Easy To Clean, Biodegradable, eco friendly: The mat has been engineered to ensure a long durability and to substantially reduce loss of bits of rubber that is usually experienced with other mats. After your practice, the mat can be wiped with a cloth that has been dipped in a solution made of vinegar and water in a ratio of 1 : 20, and then left to dry. After living out its life as a non toxic yoga mat, if you choose to discard it, it will re-integrate back into earth within a very shor
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Hatha Yoga Extra Thick TPE Yoga Mat – 72″x 32″ Thickness 1/2 Inch -Eco Friendly SGS Certified – With High Density Anti-Tear Exercise Bolster For Home Gym Travel & Floor Outside
Hatha Yoga Extra Thick TPE Yoga Mat - 72"x 32" Thickness 1/2 Inch -Eco Friendly SGS Certified - With High Density Anti-Tear Exercise Bolster For Home Gym Travel & Floor Outside
$58.88 in stock
2 new from $58.88
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Amazon.com
as of 30/11/2023 03:22
Features
- EXTRA THICK YOGA MAT: 72"(183cm) x 32" (80cm) Thickness: 12 mm, exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion, ideal almost for everyone.
- PREMIUM ECO-FRIENDLY MATERIAL: More expensive but worth it. TPE is the latest technological improvement to the traditional yoga mats. Our mats are made of SGS certified TPE material which is non-slip, Easy-to-clean odor-less and excellent in cushioning, unlike those cheap & traditional . They are truly eco-friendly, healthy.
- EXCELLENT STICKY NON-SLIP TEXTURE AND DOUBLE LAYER ANTI TEAR: Special sticky non slip texture on both sides and density higher than ordinary yoga mats, provides excellent traction and superior grip, best suitable to practice many forms of yoga. Non slip on wood floor, tile floor, cement floor,durable, no latex, high strength of tear resistance ,Moisture resistant.
- SUPER COMFORT: Exclusive thick Foam pad makes floor workouts more comfortable, cushions comfortably spine, hips, knees and elbows on hard floors,extra thick yoga mat comes with an excellent slip resistant advantage to prevent injuries.
- CARE INSTRUCTION: Spot clean with damp cloth with cold water and mild detergent, Dry flat. Don't exposed to the sun for extended periods of time,we accept your return for full money refund with 30 days,100% satisfaction of after-sale service.
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Hatha yoga TPE Yoga Mat with Carrying Bag – 72″x 27″ x 1/4 inch -Eco Friendly SGS Certified -Non Slip Bolster for Home Gym, Pilates & Floor Outdoor Exercises
Hatha yoga TPE Yoga Mat with Carrying Bag - 72"x 27" x 1/4 inch -Eco Friendly SGS Certified -Non Slip Bolster for Home Gym, Pilates & Floor Outdoor Exercises
out of stock
Amazon.com
as of 30/11/2023 03:22
Features
| Color | Grey/Black |
| Size | 27W*72L |
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Hatha Yoga Large TPE Yoga Mat – 72″x 32″ x 1/4 inch -Eco Friendly SGS Certified -Non Slip Bolster with Carrying Bag for Home Gym, Pilates & Floor Outdoor Exercises
Hatha Yoga Large TPE Yoga Mat - 72"x 32" x 1/4 inch -Eco Friendly SGS Certified -Non Slip Bolster with Carrying Bag for Home Gym, Pilates & Floor Outdoor Exercises
$39.99 in stock
Amazon.com
as of 30/11/2023 03:22
Features
- EXTRA LONG EXTRA WIDE:72"(183cm) x 32" (80cm) Thickness: 6mm;Longer and wider than regular yoga mats, ideal almost for everyone. the 6 mm extra thick, high density provides excellent cushioning and resilience, All our mats come with a free carry bag for easy transport from home to yoga class.
- PREMIUM ECO-FRIENDLY MATERIAL: More expensive but worth it. TPE is the latest technological improvement to the traditional yoga mats. No latex, no PVC, or any heavy metal. Our mats are made of SGS certified TPE material which is non-slip, odor-less and excellent in cushioning, unlike those cheap & traditional non-green PVC, NBR or EVA yoga mats. They are truly eco-friendly, healthy.
- EXCELLENT STICKY NON-SLIP TEXTURE AND DOUBLE LAYER ANTI TEAR :Special sticky non slip texture on both sides and density higher than ordinary yoga mats, provides excellent traction and superior grip, best suitable to practice many forms of yoga. Non slip on wood floor, tile floor, cement floor,durable, no latex, high strength of tear resistance ,Moisture resistant.
- SUPER COMFORT：comfortably cushions spine, hips, knees and elbows on hard floors With double sided non-slip surfaces, Hathayoga Pro exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries.
- CARE INSTRUCTION:Spot clean with damp cloth with cold water and mild detergent, Dry flat. Pls don't exposed to the sun for extended periods of time,we accept your return for full money refund with 30 days,100% satisfaction of after-sale service.
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XGEAR Yoga Mat For Hatha Yoga For Women with Carrying Strap – TPE Exercise Workout Mat (72’’X 24’’X1/4’’) – Eco Friendly Exercise & Fitness Mat – Non-Slip, Alignment Line for Yoga, Pilates and Floor Exercises
XGEAR Yoga Mat For Hatha Yoga For Women with Carrying Strap - TPE Exercise Workout Mat (72’’X 24’’X1/4’’) - Eco Friendly Exercise & Fitness Mat - Non-Slip, Alignment Line for Yoga, Pilates and Floor Exercises
out of stock
Amazon.com
as of 30/11/2023 03:22
Features
- Eco-Friendly TPE Material: Our Yoga mat are made from TPE which is Nontoxic, Recyclable Odor-less, compared to other traditional PVC, NBR or EVA yoga mats
- Anti-Skid & Better Grip: Exclusive Textured Top Layer offers excellent traction and superior grip, preventing hands and feet from slipping out of position. Wave Bottom Layer designed to keep mat from sliding on floor. So you can stay focus when doing Yoga,, Pilates, Stretching, Meditation, and Floor Exercises
- Amount of Cushioning: The premium TPE yoga mat features higher density, resilience, better cushioning. It alleviates pain on sensitive area like joints, knees, elbows, wrists, forearm
- Lightweight & Long Service Life: Our 1/4’’ thick yoga mat measures:72”X 24” X1/4” weighs 30 ounces . The stylish strap makes it portable to carry around. There is no worry of falling apart or flaking off due to its durable property
- Tips: The yoga mat is Moisture-resistant. It could be easily cleaned with soap and water. Please keep it well-ventilated after using it
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Manduka 112011110 Prolite Yoga Mat For Kids, Midnight, 79″
Manduka 112011110 Prolite Yoga Mat For Kids, Midnight, 79"
in stock
Amazon.com
as of 30/11/2023 03:22
Features
- BEST IN CLASS MAT: The lightweight version of our PRO multipurpose workout mat is the #1 recommended mat by fitness instructors and yoga therapists all over the world, built to last a lifetime
- HIGH DENSITY CUSHION: Ultra-dense, 4.7 mm cushioning provides superior support, stability, and joint protection, along with comfort on any surface
- RESPONSIBLY MADE: Each mat is meticulously handmade in an emissions-free German facility with 100% latex-free PVC that has been certified STANDARD 100 by OEKO-TEX; Handmade products may vary slightly in length, width and/or thickness
- BREAKING IN YOUR MAT: The non slip grip of the mat will improve with use, and textured top layer allows you to flow between postures without sticking; Keep practicing to break your mat in over time
- CARE INSTRUCTIONS: Our closed-cell material helps keep out moisture, but to keep your mat clean and smelling fresh, use our Yoga Mat Wash & Refresh spray and Botanical Cleaner *other cleaning solutions are not tested/recommended*
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Reetual, The Hatha Yoga Mat For Men That Adores Sweat, Premium 2in1 Hatha Yoga Mat Non Slip Combo Towel – With Carrying Strap, Eco Friendly
Reetual, The Hatha Yoga Mat For Men That Adores Sweat, Premium 2in1 Hatha Yoga Mat Non Slip Combo Towel - With Carrying Strap, Eco Friendly
$59.95 in stock
Amazon.com
as of 30/11/2023 03:22
Features
- Finally, get a grip on sweat with our non slip yoga mat: Even if you’re not sweating it out on a Bikram Yoga mat the fact is, people like us just have moist clammy hands, and sweat easier than others. But a traditional sticky mat wasn’t made for us! So we developed MicroGrip and fused it to our eco yoga mat. So Reetual Mats get more grippy, the sweatier you get! Now discover the new “sticky mat” built for slippery yogis. Furthermore the cushion is just perfect with this 3.5mm thick yoga mat!
- Feel the difference: As soon as your non slip yoga mat arrives the first thing you’ll notice is the minky feel of the MicroGrip. It may feel smooth to dry hands, but as moisture increases (even slightly), the surface traction becomes progressively grippier! Other similar microfiber mats need to be really sweaty, but Reetual starts gripping as moisture increases by a tiny 2.1%. That’s only one Sun Salutation! There's nothing else that compares to this pro yoga mat.
- 12 unique designs: Now, you’re going to be on the yogamat for many hours, so it should also sing to your soul, right? Reetual comes in 12 anti-fade bespoke designs, never seen before! We guarantee no one in your class will have your printed yoga mat. And here’s what else you’ll love - the natural rubber base sticks flat and doesn’t roll, curl or bunch up like other exercise mats you’ve seen on your search. You deserve something better than just a regular pink or black yoga mat.
- Eco Friendly! Get deeper into Child’s pose because our MicroGrip surface is thermally fused to a natural tree rubber yoga mat base without harmful glues. And we only use environmentally friendly water based inks. Free from BPA, latex, PVC, silicone and phthalates found in a foam mat.
- Reversible, too! Use it as a workout mat! Simply flip your yoga traction mat over to the rubber side! You can even stand on it with shoes. Your mat is 70 x 24 inches with a 3.5mm thick base for maximum stability. It also comes with a carrying strap for easy transport. So, if your dosha is slightly damp, or, your yoga practice is majorly sweaty, try Reetual now, and finally, get a grip!
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Gaiam Hatha Yoga Mat For Home Workout Premium Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga
Gaiam Hatha Yoga Mat For Home Workout Premium Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga
$32.88 in stock
2 new from $32.88
7 used from $22.31
7 used from $22.31
Free shipping
Amazon.com
as of 30/11/2023 03:22
Features
- Lightweight & thick yoga mat: These durable, yet lightweight exercise yoga mats are extra thick for the additional cushioning your joints need during any yoga or fitness routine
- Reversible: Yoga mat features a reversible design textured sticky non-slip surface for excellent traction and superior grip two design options to suit any mood will help to keep you motivated and focused
- Non toxic & 6p free PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP (Note: For best results unroll and air out your mat for 2 3 days before use a harmless odor may be present when unwrapped)
- Free yoga class: Yoga mat purchase includes a free bonus downloadable yoga workout to help get you started
- Dimensions: 68 inches L x 24 inches W x 6mm Thick
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Yogasana Yoga Mat For Hatha Yoga, Thick Eco-Friendly Cotton, Home Workout Floor Exercise, Meditation, Superior Grip Non Slip, Hot Yoga 72”
Yogasana Yoga Mat For Hatha Yoga, Thick Eco-Friendly Cotton, Home Workout Floor Exercise, Meditation, Superior Grip Non Slip, Hot Yoga 72”
$89.99 in stock
Amazon.com
as of 30/11/2023 03:22
Features
- Natural Rhythms & Uninterrupted Flow: While synthetic materials can block the flow of yogic energies, our cotton yoga mat for men and women ensures a harmonious alignment with nature; Elevate your practice and truly feel the cosmos intertwine with your spirit
- Bask & Bend, Sunshine's Best Friend: Our foldable yoga mat for travel is perfect for your studio sessions and also a trusty companion for your wanderlust yoga retreats; Let our indoor/outdoor yoga mats be the bridge between your practice and the world
- Designed for a Little Extra Elbow Room: The hand-woven folding yoga mat is tailored to be your spacious haven at 24" W x 72" L; Crafted for every yogi and yogini, our yoga mats for home workout help you find your edge and spread out with confidence
- Stay Rooted, No Matter the Routine: This wide yoga mat ensures you stay grounded, even in the sweatiest of sequences; Unlike the uncertainty of plastic or rubber, our hot yoga mat intensifies its grip with every drop of dedication you pour
- Mats That'll Stand the Test of Time: We offer an unmatched 15-year promise of durability and quality; Also, each non slip yoga mat allows us to help support the education of our artisans' children in India, providing them with essential school supplies
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Ewedoos Eco Friendly Yoga Mat For Kids And Beginners with Alignment Lines, TPE Yoga Mat Non Slip Textured Surfaces ¼-Inch Thick High Density Padding To Avoid Sore Knees, Perfect for Yoga, and Fitness
Ewedoos Eco Friendly Yoga Mat For Kids And Beginners with Alignment Lines, TPE Yoga Mat Non Slip Textured Surfaces ¼-Inch Thick High Density Padding To Avoid Sore Knees, Perfect for Yoga, and Fitness
$32.99 in stock
Amazon.com
as of 30/11/2023 03:22
Features
- Innovative & Eco-friendly TPE Material: Ewedoos yoga mat is made of technologically improved TPE (Thermoplastic Elastomers), which are generally low modulus, flexible materials that can be stretched repeatedly providing superior durability. TPE is more eco friendly and is the new standard for yoga mats.
- Body Alignment System: The alignment lines help you to focus and adjust your hands and feet to the accurate positions, and keep body in proper alignment. The alignment system is something you’d never thought about or felt you needed, but you will find them really helpful. The guide lines are ingrained in the mat so you don't have to look down.
- Grippy not Slippy: Ewedoos yoga mat has double-sided non-slip surfaces so you can perform any movement with confidence. Wavy underside grips the floor. The subtly textured surface prevents hands and feet from slipping out of position so you can hold poses no matter how vigorous your practice gets.
- Free Carry Strap: Easy to go and store. No need to go buy a yoga carrying strap. We've got you covered. Because we love adding value to you and your practice.
- Water Proof and Easy to Clean: Tested and certified by SGS, this mat doesn't contain PVC, latex, and it certainly won't assault your senses with any smells. The closed-cell surface locks out dust and moisture to keep sweat and odors at bay. Easy to wipe clean.
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Best Affordable Hatha Yoga Mats
Most forms of yoga can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga postures. Ashtanga, Vinyasa, Iyengar and Power Yoga classes all belong to the group of Hatha Yoga. The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance.
The Hatha Yoga practices are designed to align and calm your body, mind, and spirit in preparation for meditation. It extends well beyond a typical physical exercise system and integrates ideas of ethics, diet, cleansing, pranayama (breathing exercises), meditation and a system for the spiritual development of the yogi.
In addition to others forms of yoga such as the more ancient Patanjali, Hatha Yoga postulates its own ideas and doctrines. The differences are in the addition of some aspects, and different emphasis on other aspects. For example, pranayama is the basic in all yogas, but it is the trademark of Hatha yoga. Mudras and certain kundalini-related ideas are included in Hatha yoga, but not mentioned in the Yoga Sutras of Patanjali.
Patanjali Yoga considers asanas important but emphasizes less on various asanas than the Hatha yoga texts. In contrast, the Hatha yoga texts consider meditation as important but emphasize less on meditation methodology than Patanjali yoga.
Builds Immunity
The regular stretch of your core muscles helps the lymphatic system to fight infection, destroy cancerous cells, and dispose of the toxic waste products of cellular functioning.
The regular stretch of your core muscles helps the lymphatic system to fight infection, destroy cancerous cells, and dispose of the toxic waste products of cellular functioning.
Relaxes The Mind And Releases Tension From The Body
Yoga really encourages you to focus on your breath, which relaxes the mind. Whether you are trying to find ease in a difficult pose or you are practicing easy yoga, the breath will help you calm the mind and release any kind of tension from the body.
Yoga really encourages you to focus on your breath, which relaxes the mind. Whether you are trying to find ease in a difficult pose or you are practicing easy yoga, the breath will help you calm the mind and release any kind of tension from the body.
Tones The Spine
Regular stretching of your body muscles through hatha yoga keeps the spine supple, the nerves remain strong and your health is maintained.
Regular stretching of your body muscles through hatha yoga keeps the spine supple, the nerves remain strong and your health is maintained.
Strengthens And Tones The Body Parts
It is a great option for functional fitness since it allows your body to strengthen and stretch in all parts.
It is a great option for functional fitness since it allows your body to strengthen and stretch in all parts.
Increases Flexibility
The stretch of muscle fiber itself promotes the elasticity of connective tissues, the cells that bind muscle fibers together, encapsulate them, and network them with other organs; the second addresses the “stretch reflex” and other functions of the autonomic (involuntary) nervous system.
The stretch of muscle fiber itself promotes the elasticity of connective tissues, the cells that bind muscle fibers together, encapsulate them, and network them with other organs; the second addresses the “stretch reflex” and other functions of the autonomic (involuntary) nervous system.
Helps With Cravings
Yoga is great for balancing our systems and helping to curb all sorts of unhealthy practices such as oversleeping, overeating, the desire to drink or smoke, eat sugar and more!
Yoga is great for balancing our systems and helping to curb all sorts of unhealthy practices such as oversleeping, overeating, the desire to drink or smoke, eat sugar and more!
According to Hatha Yoga classic, eating a controlled diet is one of the three important aspects of a complete and successful hatha yoga practice. For gaining the most benefits of hatha yoga, you have a proper and balanced meal. The best Hatha Yoga postures for beginners are:
Mountain Pose (Tadasana)
Stand tall on a yoga mat with feet close to each other and arms by your side. Evenly distribute the weight across the balls of the feet. Tuck your tailbone in. Inhale; Raise your arms overhead and fold them in prayer position. Keep your breathing relaxed and smooth. Look at a point in front of you. Hold this pose for 60 seconds.
Tree Pose (Vrikshasana)
Begin in mountain pose with feet hip-distance apart. Ground your feet firmly on the floor and lift your left leg high. Place the left foot on the edge of the right inner thigh. Align your right and left posterior. Stay here, take few deep breaths and try to balance the body. Now, fold your palms in Namaste position in front of your heart and gaze softly in forwarding direction. Hold this pose for 30-60 seconds.
Standing Forward Bend Pose (Uttanasana)
Stand on a yoga mat with an erect spine and hands on the hip. Take a deep inhalation, stretch your arms up toward the ceiling. Upon exhalation; bend down at the hips and bring your arms to the floor next to each foot or rest your hands on the back of the ankles. Rest your chest, nose, and forehead on the thigh. Hold this pose for 15-20 seconds.
Downward Facing Dog (Adho Mukha Savasana)
Begin in a tabletop position. Place your wrists on your shoulders and knees with your hips. Exhale; curl your toes inward, uplift your knees above the yoga mat and extend your legs behind. Raise your posterior up towards the ceiling. Drive your body into upside down position. Align your head with your arms but do not let it hang. Keep your sight fixed at the navel. Hold this pose for 20-30 seconds.
Bridge Pose (Setu Banadhasna)
Lie in a supine position with bent knees and arms on the floor. Bring your heels near to your posterior and firmly press your feet into the ground. Breathe out; lift your posterior, lower back, and chest up. Roll your shoulder blades away from your ears. Relax your neck and head on the floor. Join your hands together underneath your back. Hold this pose for 30-60 seconds.
There are no specific yoga mats for Hatha yoga. Plenty of yoga mat varieties are available in the market, you can choose anyone that you may feel right for yourself. The commonly available yoga mats are Polyvinyl Chloride you can get it both online and offline. However, cotton and jute yoga mats offer a better experience and have gained the same popularity as normal PVC.
Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, Vinyasa, Iyengar, and Power Yoga classes are all Hatha Yoga. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation. So you should choose the yoga mat which is right for you and not the one which is trendy. Below is a list of some of the Best Yoga Mats for Meditation Yoga which you can choose from.
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