Best Yoga Mats For Viniyoga | Premium Quality Viniyoga Mats
If You Are Looking For Yoga Mats For Viniyoga, Then This Article Will Help You Pick The Best Yoga Mat For Your Practice. It Also Includes Information About How To Choose The Cheap Yoga Mats And Where To Buy Yoga Mats.
Yoga mats for Viniyoga have become a vital cog of any yoga style be it Pilates yoga, Kundalini yoga, Vinyasa yoga, Prenatal yoga, etc. Non-Slip yoga mats are the elementary part of your fitness regimen, giving you comfort and support throughout your practice which makes it highly important to choose the right mat. You can think of Viniyoga as yoga physical therapy or have a personal trainer for your yoga practice. It takes a holistic, therapeutic approach to teaching yoga to yoga students.
It is designed to improve each student’s health and well-being. There are basically four points that characterize the main difference between the Viniyoga approach and most other forms of asana practice. These are Function Over Form, Breath, and Adaptation, Repetition and Stay, Art and Science of Sequencing. If you want to keep yourself fit and healthy then Viniyoga is the best thing you can do. In this article, you are going to find out about the Best Yoga Mats for Viniyoga. Also, read about Viniyoga, How To Do Viniyoga, and Viniyoga Mats.
Best Yoga Mats For Viniyoga
Top 10 Best Viniyoga Mats
Speaking about Viniyoga Mats, here is a list of the Best Yoga Mats for Viniyoga.
Features And Descriptions
Brief Features Of The Best Yoga Mats For Viniyoga
Tobelife Pro Yoga Mat
Tobelife Pro Thick Yoga Mat
- [The latest technology improved materials] - tobelife yoga mat is made of SGS certified high quality TPE environmental protection material, flexible material, can be stretched repeatedly to provide excellent durability, free of latex, PVC, non harmful chemicals.
- [Non-slip Yoga Mat] - Special sticky non-slip texture on both sides, which provides the best grip, excellent cushioning and double-sided non-slip texture, and is most suitable for practicing various forms of yoga. Non-slip on wooden floors, tiled floors, concrete floors.
- [Perfect Performance] - 0.6 cm thick professional yoga mat with high density, excellent support and fast rebound, making it suitable for various yoga exercises. Can protect the safety of yoga enthusiasts at all levels
- [Lightweight and easy to carry ] - Our yoga mats are lightweight, and the included straps can be easily taken to the gym or other places that need to be carried. Size: 183*61*0.6CM weight: 1kg.
- [Multifunctional yoga mat] - tobelife yoga mat was developed to adapt to various forms of sports and training, whether it is outdoors, in the gym or at home. It has the following functions: Pilates mat, fitness mat, gym mat and fitness mat, making it an ideal training partner.
Chastep Premium Excercise Yoga Mat
Chastep Premium Excercise Yoga Mat For Women
- Double-SIDED ZERO-SLIP SURFACE. Bubbled foam & Embossed dots make Chastep yoga mat grip ground more firmly and stop mat from sliding on on wood floor, tile floor and cement floor. And subtly textured surface prevents your hands and feet from slipping out of position even when SWEAT, so you could hold poses and perform any movement no matter how vigorous your practice gets in a more balanced and safer way, which will help you concentrate on yoga exercise.
- DURABLE. This durable exercise mat will hold up to the wear and tear of regular practice. It won’t rip, shred or stretch with use, it can be long-life used.
- FREE CARRY BAG & COMFORT. 72" long x 24" wide yoga mat ensures comfort for people of all shapes and sizes, and the extra thick 6mm exercise mat protects joints without compromising support or stability. It provides you a a more comfortable workout by cushioning your spine, hips, knees and elbows on hard floors. And with FREE CARRY BAG, just go anywhere and anytime with ease, which also provides great convenience to store when not in use.
- High-quality Materials. SGS Approved and free of Phthalates. Chastep yoga mats are made of high density foam, an non-slippery cushion is designed to provide both “skin-friendly” and sweat absorbent experience.The closed-cell surface locks out dirt, and moisture. It is also easy to wipe clean and can be easily washed with soap and water.Do Not Use a Washing Machine or Dryer.
- UNIQUE DESIGN & PARAMOUNT SERVICE. Chastep Printing Yoga Mat is a great considerate gift for yourself, your friends or your lover who love to have hot yoga, Bikram yoga, Pilates, Barre. It make you feel pleasure and relaxed both on your physical and mental.And for any quality issue, please Return it within 30 days and enjoy our after-sale service freely.Enjoy Our After-Sale Service Freely.
PRIMASOLE Folding Yoga Mat
PRIMASOLE Folding Yoga Travel Viniyoga Mat
$16.32 in stock
- 【TRUSTED BRAND 】Primasole is a fitness brand established in April 2019. Our lineup includes a yoga mat, exercise & balance ball, balance disc, and foam roller. We are here to help you incorporate fitness & workout into your daily life.
- 【CHOICE OF SEVEN COLORS】 Coordinate with any mood, style, or preference. Durable PVC resists peeling, fading, or tearing and wipes clean for easy everyday use. Hand wash only
- 【FOLD and LIGHTWEIGHT】Maximal portability for easy carrying to your travel, gym, studio, park, or beach. Size is 68 × 24 inches provides comfort and stability at a total weight of only 2.0 lb for 4 mm thickness
- 【SECURE AND STABLE】 Embossed surface ensures stability during all types of training. Ideal for core strength, posture, balance, and flexibility exercises. Perfect for hot yoga, ab crunches, or Pilates as well as yoga floor and standing poses.
- 【GREAT FOR TRAVEL, PARK, BEACH】 Yoga Mat folds up nicely, Fit in Back-pack, Suitcase, Tote bag. After yoga class or gym, fit in your bag and go to shopping, lunch and class at campus. Ideal size for travel, school, park, and beach.
Gxmmat Large Yoga Mat
Gxmmat Large Yoga Mat For Viniyoga
$145.99 in stock
- 【UPGRADE INCREASES 50% THICK】The thickness of 9mm is not common in the market, and the special high-density foaming process can increase stability while maintaining thickness. Our mats are a good partner with yoga exercises.
- 【WORKOUT WITHOUT RESTRICTION】Extra long & wide for all-purpose fitness WITHOUT Shoes. Ideal for home yoga studios. Never feel restricted or limited by the size of your spacious gym mat. It can be used for any yoga pose, pilates, meditation, stretching, light cardio or other workout routines. Works great on most floor surfaces. Non-toxic and Eco-friendly.
- 【DOUBLE SIDED NON-SLIP SURFACES】The oversized mat has double-sided no-skid surfaces for enhanced traction and superior grip. Touch elegant in soft and flexible Top layer with characteristics at Quick resilient, non-slip, excellent grip and good support to your body-move. Grooved & matrix-circle underside stops the mat from sliding on the floor.
- 【SOFT ON YOUR SKIN AND JOINTS 】9mm Memory Foam is the great combination of stability and cushioning. The padded mat provides the body with great support and extra comfort. Outstanding benefit at impact protection to your knees, elbows, and floor during any workouts.
- 【NON-TOXIC AND SAFE TO USE】We believe in creating a premium quality eco-friendly gym floor mat that is safe for your body, mind and spirit. Our padded mats are latex-free, phthalate-free, silicone-free and toxin-free. Durable and Long-lasting. Easy to clean and roll-up.
Premium Large Viniyoga Mat
Premium Large Viniyoga Mat
- 50% MORE Thickness! Most large yoga mats are 6/7mm thick, we produce them at 9mm first on market! Your joints, elbows, and knees will thank you to choose an extra 2mm thickness. It provides you the most excellent stability and comfort during yoga exercise on a hard floor.
- ✅DOUBLE SIZE than Common! Feel free to move without restriction, say goodbye to the pain of hard floors from thin tiny yoga mats! It's extra wide and thick, allows you to do any barefoot workouts. Ideal for pilates, stretch, light cardio, meditations, and etc... NOTE: Barefoot Only.
- ✅EXCELLENT GRIP! Non-slip surface provides unparalleled grip and comfort to allow your hands to sink in just enough so that you can have more friction and less slip, holding poses no matter how vigorous your practice gets; Special bottom circle dot design for max grip and avoid the mat from sliding around and offers stability on hard or soft surfaces.
- ✅ A SAFER FITNESS MAT! More Importantly, All our products are made with non-toxic, sustainable materials. Although it makes our cost more, we commit to providing the best, free from any harmful material! Durable and Long-lasting. Easy to clean and roll up.
- LIFETIME SERVICE! MRO is your safe choice. It comes with 100% Microfiber Towel and Sports Stretching Strap. We also provide lifetime service, if you have any problems, contact us at any time. if you have any problems, contact us at any time.
Anti-Tear Exercise Yoga Mat With Carrying Strap
$17.78 in stock
- 71" long 24" wide ensures comfort for people of all shapes and sizes. With high density foam material, the 1 by 2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
- With double sided non-slip surfaces, Balance From all-purpose premium exercise, yoga mat comes with an excellent slip resistant advantage to prevent injuries
- Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
- Easy strapping and light weight feature are added to this mat for easy transport and storage. Balance From all-purpose premium exercise, yoga mat is manufactured by Balance From Amazon store
- Included components: Balance From Go Yoga exercise, yoga mat, yoga mat strap
TOPLUS Upgraded Yoga Mat For Viniyoga
TOPLUS Yoga Mat
- UPGRADED ANTI-SKID DESIGN: This new TPE yoga mat has been upgraded with a non-slip texture for yogi who has high requirements for anti-slip performance. Double layer structure design provides optimal grip, excellent cushioning and double-sided non-slip texture, best suitable to practice many forms of Yoga. PATENT PENDING.
- PATENT PENDING NEW ECO FRIENDLY MATERIAL: The upgraded TOPLUS Yoga mat is made with a patent pending new echo friendly material. It costs more to make, however it’s worth it when you compare it to the traditional non-green PVC, NBR and EVA yoga mats. TPE material offers the latest technological improvement over traditional yoga mats.
- OPTIMUM THICKNESS: 6mm in thickness offers the most comfortable experience for all levels yoga. Most mats are either too thin or too thick. TOPLUS yoga mats are guaranteed to provide the optimal level of cushion and protection for your joints and knees while still allowing you to grip the floor for balance.
- LIGHTWEIGHT & EASY CARRY: The TOPLUS yoga mat is light enough to carry to the gym or anywhere you want with the included carrying strap. DIMENSION: 72-inch x 24-inch x 6mm. Weight: 37oz
- SATISFACTION GUARANTEED: ONE-YEAR hassle free warranty for our yoga mat, if you have any questions or concerns, we welcome that you contact us via E-mail. Our mission is to provide you with an excellent shopping experience. BUY WITH CONFIDENCE!
TOPLUS Eco-Friendly Mat for Yoga
Eco Friendly Non Slip Fitness Exercise Mat
- *NEW Classic-Quality YOGA MAT: The upgraded TOPLUS Yoga mat is made with premium TPE friendly material. It costs more to make, however it’s worth it when you compare it to the traditional non-green PVC, NBR and EVA yoga mats. TPE material offers the latest technological improvement over traditional yoga mats.
- *STICKY NON-SLIP TEXTURE: Yoga mat double-sided sticky non-slip texture provides excellent traction and superior grip, best suitable to practice many forms of yoga. Non slip on wood floor, tile floor, cement floor.
- *PERFECT PERFORMANCE: 6mm in thickness offers the most comfortable experience for all level yogis. Most mats are either too thin or too thick. TOPLUS yoga mats are guaranteed to provide the optimal level of cushion and protection for your joints and knees while still allowing you to grip the floor for balance.
- *LIGHTWEIGHT & THICK YOGA MAT: The TOPLUS yoga mat is light enough to carry to the gym or anywhere you want with the included carrying strap. DIMENSION: 72-inch x 24-inch x 6mm. Weight: 35oz
- *ONE-YEAR WARRANTY: ONE-YEAR hassle free warranty for our TOPLUS yoga mat. If you have any questions or concerns, we welcome that you contact us via E-mail. Our mission is to provide you with an excellent shopping experience. BUY WITH CONFIDENCE!
Non-Slip Exercise Viniyoga Mat With Carrying Strap
High Density Exercise Viniyoga Mat
$22.79 in stock
- 68" long 24" wide ensures comfort. With high density eco friendly material, the 1/4'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors while keeps you balanced
- With double sided non-slip surfaces, Balance From all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
- Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
- Easy strapping and light weight feature are added to this mat for easy Transport and storage.
- A free yoga mat strap is included.
PRIMASOLE Exercise Mat For Fitness
PRIMASOLE Yoga Mat With Carry Case
- 【TRUSTED BRAND 】Primasole is a fitness brand established in April 2019. We have a lineups of yoga mat, Exercise yoga ball, Balance disc, Foam Roller that helps you incorporate fitness into your daily life.
- 【SIZE & LIGHTWEIGHT】: Mats Size is 72 × 24 inches. Super light weight is only 1.8 lbs. ½ extra thick (10㎜) extra cushion provides comfort stability and Posing. Perfect mats for hard floor or carpet at home and gym. It is more suitable for people with sensitive or injured joints. NBR Material is a non-toxic synthetic rubber material and provide soft, cushioning. 72 inch is large enough to do most of exercises
- 【NON-SLIP, SECURE AND STABLE】: Embossed surface provides non slip, comfortable and ensures stability during all types of training. Ideal for core strength, posture, balance, and flexibility exercises. Perfect for hot yoga, ab crunches, or Pilates as well as yoga floor and standing poses.
- 【CHOICE OF FOUR COLORS】: Coordinate with any mood, style, or preference. NBR Foam Material resists peeling, fading, or tearing and wipes clean for easy everyday use and cleaning. Mat comes in variety of colors for women, men, or kids Color comes Pink, Gray, Orenge and Bule
- 【CARRYING CASE AND STRAP】: Both case and strap are including. Easy to carry and you can chose case for gym, travel, beach, and outdoor.
What is Viniyoga?
Viniyoga is an all-inclusive transmission of the teachings of yoga including asana, pranayama, bandha, sound, chanting, meditation, personal ritual, and study of texts. Viniyoga (prefixes vi and ni plus yoga) is an ancient Sanskrit term that implies differentiation, adaptation, and appropriate application. It is an approach that adapts various means and methods of practice to cater to the unique condition, needs, and interests of each individual – giving him or her the right tools to individualize and actualize the process of self-discovery and personal transformation. This requires a proper understanding of a person’s present condition, personal potential, appropriate goals, and the means available. As every person differs from others, his needs and interest will also be different. Hence these aspects will vary with his individuality.
Practicing Viniyoga rewards the functional benefits of the body, mind, and spirit. It acts as a special therapeutic practice for the treatment of various illnesses or conditions such as arthritis, hypertension, diabetes, multiple sclerosis, scoliosis, asthma, and allergies. Besides, it is a holistic approach for increasing strength, range of motion, flexibility, balance, coordination, and body awareness.
How To Do Viniyoga
How To Use Yoga Mats For Viniyoga
Though yoga is for all but the sequences may differ as per your needs. So, you should try to understand the intuitions of your body. Don’t force yourself too much while practicing it, just go with the flow. Your body will tend to adapt to the rhythm of the practice naturally. That’s the magic of Viniyoga. There are a few poses that are practiced in Viniyoga. Below are mentioned a few of the poses and the ways to perform those poses.
- Relax and put your attention to your breath. Notice the quality of your breath, without changing it. Follow the rise and fall of your breath for several moments.
- On inhale, stretch arms overhead toward the floor, while flexing feet. Spread fingers and toes. On exhale, lower arms and relax feet. Repeat 2x. Keep your focus on your breath as you move.
- On inhale, stretch your right arm overhead as you flex your left foot. On exhale, lower arm and relax the foot. Repeat 4x, alternating sides. Pause the breath slightly after each inhalation.
Bhujangasana – Cobra Pose
- On inhale, lift chest and then head. Do not push up with arms. Instead, use back muscles to lift the chest. On exhale, lower chest and place forehead on the floor. Repeat 4x.
- On inhale, lift chest and then head to full “up” position. On exhale lower chest and head 1/2 way down. Then, on inhale, lift again to full “up” position. On exhale, lower all the way down, finishing with forehead on the floor. Do 1 rep; then do 2 more with a slight pause after each inhales. Let your exhales be smooth and long.
Ardhasalabasana – Half Locust Pose
- Begin on the belly, with hands-on the lower back and head facing right.
- On inhale, simultaneously lift the chest, turn head to the front, sweep right arm into a loose “salute” and raise left leg. Keep front hip bone on the floor as you lift the leg.
- On exhale, sweep arm back to the lower back, lower leg and head, turning head to face left.
- Do 6 reps, alternating sides
Cakravakasana – Goose pose
- From all fours, exhale as you shift hips 1/2 way back to heels, lowering chest, elbows, and chin.
- On inhale, move back to all fours. Do not overarch the low back; instead, focus on feeling the lower back stretch as you move back and the upper back stretch as you come up. Repeat 3x.
- From all fours, on exhale, shift hips all the way back to heels.
- Repeat 3x, lengthening exhale on each rep.
Tadasana – Mountain Pose
- On inhale simultaneously sweep arms 1/2 way up and raise heels off the floor. On exhale, lower arms and heels. 2 reps
- Repeat, sweeping arms 3/4 way up. 2 reps.
- Repeat, sweeping arms all the way up. 2 reps.
- Try to coordinate your movements with the full length of your inhalations and exhalations.
Trikonasana – Triangle pose
- 3 reps. Then stay in the pose for up to 6 breaths. Repeat to another side.
- Let your breath be your safety valve — it will tell you when to soften in certain places and strengthen in others.
Prasaritapadottanasana – Wide-legged forward stretch
- Start with hands resting at the back of thighs. On exhale, slide hands down backs of legs, dropping chin and stretching spine.
- On inhale, slide hands up backs of legs as you lift your chest and come back to standing tall. Repeat 3x by staying in the forward bend position, as you inhale, lift chest and head, keeping your hands at the backs of your knees, or placing your hands on thighs for support and traction. On exhale, slide hands to backs of ankles and return to the forward bend position. Repeat 3x.
- Pause 1 second after inhaling (in the extended position) on the 1st rep; 2 seconds on the 2nd rep, and 3 seconds on the 3rd rep.
- Pause and observe your breath and your state of mind.
Why Use Yoga Mats For Viniyoga
Viniyoga is a combination of all variations that offers you the optimum mental and physical fitness. All you need for Viniyoga is a yoga mat. There are varieties of PVC yoga mats available in plenty in the market. They are affordable and effective as well. However, using PVC mats for a long time is not good for your health. It may induce some toxic effects on your body. So if you wish to use PVC mats, change them on regular basis (Six months alternative).
To be on the safe side you can try using a cotton or jute mat. They offer you the best gripping control without any harmful side effects. You should always select yoga mats according to your need and not according to the trends. While looking for Viniyoga Mats, make sure you choose the yoga mat which best suits your needs. Below is a list of some of the Best Yoga Mats for Viniyoga which you can choose from. Just select the right one for yourself and you are ready to get set and do yoga.