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Best Yoga Mats For Viniyoga

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Best Yoga Mats For Viniyoga | Premium Quality Viniyoga Mats

If You Are Looking For Yoga Mats For Viniyoga, Then This Article Will Help You Pick The Best Yoga Mat For Your Practice. It Also Includes Information About How To Choose The Cheap Yoga Mats And Where To Buy Yoga Mats.

Yoga mats for Viniyoga have become a vital cog of any yoga style be it Pilates yoga, Kundalini yoga, Vinyasa yoga, Prenatal yoga, etc. Non-Slip yoga mats are the elementary part of your fitness regimen, giving you comfort and support throughout your practice which makes it highly important to choose the right mat. You can think of Viniyoga as yoga physical therapy or have a personal trainer for your yoga practice. It takes a holistic, therapeutic approach to teaching yoga to yoga students.

It is designed to improve each student’s health and well-being. There are basically four points that characterize the main difference between the Viniyoga approach and most other forms of asana practice. These are Function Over Form, Breath, and Adaptation, Repetition and Stay, Art and Science of Sequencing. If you want to keep yourself fit and healthy then Viniyoga is the best thing you can do. In this article, you are going to find out about the Best Yoga Mats for Viniyoga. Also, read about Viniyoga, How To Do Viniyoga, and Viniyoga Mats.

Best Yoga Mats For Viniyoga

Top 10 Best Viniyoga Mats

Speaking about Viniyoga Mats, here is a list of the Best Yoga Mats for Viniyoga.

$58.88
in stock
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$21.98
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$53.25
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$38.99 $43.99
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$29.77
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$20.99 $25.99
in stock
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$39.99
in stock
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Amazon Amazon.com
$36.99
in stock
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Last update was on: 17/05/2024 07:30

Features And Descriptions

Brief Features Of The Best Yoga Mats For Viniyoga

1

Hatha Yoga High Density Anti-Tear Eco Friendly Yoga Mat

Hatha Yoga High Density Anti-Tear Eco Friendly Yoga Mat

$58.88  in stock
2 used from $51.85
Free shipping
Amazon.com
as of 17/05/2024 07:30

Elevate your yoga experience with our Extra Thick TPE Yoga Mat. Measuring 72″x32″ with a thickness of 1/2 inch (12mm), this mat is perfect for all-purpose fitness needs, whether at the studio, home, or on-the-go. Crafted with premium eco-friendly materials, our mat is SGS certified and offers superior cushioning and non-slip traction, making it suitable for practitioners of all levels.

Key Features:

  1. Premium Eco-Friendly Material: SGS certified TPE material ensures non-slip, odorless, and easy-to-clean properties, offering superior cushioning and support.
  2. Excellent Sticky Non-Slip Texture: Special texture on both sides provides superior grip and traction, making it ideal for various forms of yoga and exercises.
  3. Double Layer Anti-Tear Design: High-density construction ensures durability and resistance against tears, while the moisture-resistant surface makes it suitable for all environments.
  4. Superior Comfort: Thick foam padding cushions spine, hips, knees, and elbows, ensuring a comfortable workout experience on any surface.
  5. Versatile Usage: Perfect for home gym, travel, and outdoor use, providing support and stability wherever your practice takes you.
2

Gaiam Essentials Thick with Easy-Cinch Yoga Mat

Gaiam Essentials Thick with Easy-Cinch Yoga Mat

$21.98  in stock
3 new from $21.98
9 used from $20.18
Free shipping
Amazon.com
as of 17/05/2024 07:30

Enhance your fitness routine with the Gaiam Essentials Thick Yoga Mat, an essential for yoga, Pilates, and various floor exercises. Crafted with high-quality NBR foam, this mat offers superior cushioning and support, making it perfect for beginners and experienced practitioners alike. Its generous dimensions of 72 inches in length and 24 inches in width provide ample space for comfortable stretching and posing. Whether at home or in the studio, enjoy the soft yet durable construction that ensures stability and comfort during every session. Plus, with the convenient included yoga mat carrier strap, transporting your mat is effortless, allowing you to stay active wherever you go.

Key Features:

  1. Extra Thick Design: 2/5 inch thickness provides optimal support and cushioning.
  2. High-Quality Material: Made of durable NBR foam for soft yet resilient performance.
  3. Versatile Use: Ideal for yoga, Pilates, and a variety of floor exercises.
  4. Generous Dimensions: Measures 72 inches long and 24 inches wide, offering ample space for comfortable use.
  5. Convenient Carrier Strap: Includes an easy-cinch yoga mat carrier strap for effortless transport on-the-go.
  6. Easy to Clean: Resistant to moisture and easy to wipe clean after each use, maintaining hygiene and longevity.
  7. Non-Slip Surface: Features a textured, non-slip surface for enhanced stability and grip during workouts.
3

Retrospec Solana Non Slip Thick Yoga Mat

Retrospec Solana Non Slip Thick Yoga Mat

$53.25  in stock
5 used from $24.69
Free shipping
Amazon.com
as of 17/05/2024 07:30

The Retrospec Solana Yoga Mat stands out with its exceptional thickness, measuring a firm 1 inch, providing unparalleled comfort and balance during your yoga or fitness sessions. Crafted with high-quality small cell foam rubber material, this mat alleviates stress on pressure points like joints, hips, hands, and knees. Its generous dimensions of 72″ X 24″ X 1″ offer ample space for various poses and exercises, while the included nylon strap ensures effortless portability, making it perfect for home practice or studio sessions. With its non-slip grip and durable construction, the Solana mat is your reliable companion for enhancing your yoga, Pilates, stretching, and fitness routines.

Key Features:

  1. Extra Thick Comfort: 1-inch thickness for unparalleled comfort and balance.
  2. Non-Slip Grip: Innovative design ensures stability and prevents injuries.
  3. Durable & Portable: Made of durable material with a nylon carrying strap for easy transport.
  4. Chemical-Free: Free of Phthalate, heavy metals, and latex, ensuring a safe and healthy practice.
  5. Easy to Clean: Simply wipe with gentle soap and water, hang to dry; no submerging required.
  6. Versatile Use: Suitable for various activities including yoga, Pilates, stretching, floor exercises, and fitness workouts.
  7. Long-lasting Durability: Designed for everyday use, offering longevity and reliability for your fitness journey.
  8. Eco-Friendly Material: Constructed with eco-conscious materials, contributing to a sustainable yoga practice.
4

Gruper Eco Friendly Non Slip Yoga Mat With Carrying Strap

Gruper Eco Friendly Non Slip Yoga Mat With Carrying Strap

$30.00
$27.99
 in stock
Amazon.com
as of 17/05/2024 07:30

Elevate your yoga and fitness experience with the Gruper Yoga Mat. Crafted from premium eco-friendly material, this mat offers unmatched softness and safety, ensuring a comfortable practice session. Its upgraded anti-skid design and double-layer anti-tear construction provide enhanced durability and grip. Choose from three different size options to suit your preferences. Plus, with easy care instructions and a hassle-free satisfaction guarantee, you can focus on your practice with peace of mind.

Key Features:

  1. New Eco-Friendly Material: Made with premium friendly material for enhanced safety and softness.
  2. Upgraded Anti-Skid Design: Special sticky non-slip texture on both sides for optimal grip.
  3. Double Layer Anti-Tear Construction: Durable and resistant to tearing and deformation.
  4. Three Different Size Options:
    • Standard Size: 72″x24″ with 6mm thickness, weighing 2.6lb.
    • Thickened Size: 72″x24″ with 8mm thickness, weighing 3.1lb.
    • Large Size: 72″x32″ with 8mm thickness, weighing 4.0lb.
  5. Easy Care Instructions: Spot clean with damp cloth and mild detergent, dry flat. Avoid prolonged sun exposure.
  6. Free Carry Bag and Strap: Conveniently carry your mat to the gym or anywhere you go.
  7. 100% Satisfaction Guarantee: Enjoy a hassle-free 365-day warranty and a 90-day unconditional refund.
5

Gaiam Extra Thick Non Slip Yoga Mat for All Types of Yoga

Gaiam Extra Thick Non Slip Yoga Mat for All Types of Yoga

$32.34  in stock
2 new from $32.34
Free shipping
Amazon.com
as of 17/05/2024 07:30

Elevate your yoga and fitness experience with the Gaiam Premium 6mm Print Reversible Yoga Mat. Crafted to provide unparalleled comfort and support, this lightweight mat boasts extra thickness, offering superior cushioning for your joints during rigorous workouts. Its reversible design features a textured sticky non-slip surface, ensuring excellent traction and grip to keep you grounded and focused, while offering two aesthetic options to suit your mood. Made from non-toxic, 6P free PVC, this mat is not only a healthier choice for you but also for the planet. Unroll and air out for 2-3 days before use to eliminate any harmless odors. Plus, with the purchase of this mat, you’ll receive a complimentary downloadable yoga workout to jumpstart your wellness journey.

Key Features:

  1. Extra Thick Design: Provides enhanced cushioning for joints during workouts.
  2. Reversible: Offers two design options with textured non-slip surfaces for superior traction.
  3. Non-Toxic Material: Made from 6P free PVC for a healthier yoga experience.
  4. Free Yoga Class: Includes a bonus downloadable yoga workout.
  5. Generous Dimensions: Ample space with dimensions of 68″L x 24″W to accommodate various yoga poses and exercises.
  6. Durable Construction: Constructed to withstand regular use, ensuring longevity and reliability.
  7. Easy to Clean: Simply wipe down with a damp cloth after use for hassle-free maintenance.
6

UMINEUX Non Slip Eco Friendly TPE Yoga Mat

UMINEUX Non Slip Eco Friendly TPE Yoga Mat

$43.99
$38.99
 in stock
Amazon.com
as of 17/05/2024 07:30

Elevate your yoga practice with the UMINEUX Yoga Mat Extra Thick 1/3” Non Slip Mat. Crafted from eco-friendly TPE material, this mat boasts a soft, skin-friendly texture without any PVC or irritating odors. Its double-sided non-slip design ensures stability during even the most intense sessions, thanks to wavy undersides providing exceptional traction. With dimensions of 72 inches by 24 inches and an optimal thickness of 1/3 inch, this mat offers superior cushioning and resilience for practitioners of all levels. Plus, it comes complete with a convenient carrying strap and storage bag for effortless portability and storage.

Key Features:

  1. Eco-Friendly TPE Material: Made from recyclable TPE material, free from PVC and unpleasant odors, promoting environmental sustainability.
  2. Double Non-Slip Design: Features dual-sided non-slip surfaces and a textured finish, offering superior traction and stability for safe and effective yoga practice.
  3. Optimum Thickness: Generously sized at 72″ x 24″ x 1/3″, providing excellent cushioning and support for yogis of all levels.
  4. Free Carry Strap & Storage Bag: Includes a complimentary carrying sling and storage bag, making it easy to transport and store your yoga mat.
  5. Easy Care Instructions: Simply clean with a damp cloth and mild detergent, avoiding machine washing, drying, or prolonged sun exposure. Designed for barefoot exercise to maintain its longevity.
7

Signature Fitness High Density Anti-Tear Exercise Yoga Mat

Signature Fitness High Density Anti-Tear Exercise Yoga Mat

$29.77  in stock
1 used from $29.47
Free shipping
Amazon.com
as of 17/05/2024 07:30

Experience superior comfort and support with the Signature Fitness All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad. This versatile set includes a regular mat and a knee pad, providing comprehensive cushioning and stability for your yoga and exercise routines. The regular mat boasts dimensions of 71″ long and 24″ wide, while the knee pad measures 24″ wide and 10″ long, both crafted with a thickness of 1/2″ and 3/5″ respectively to accommodate individuals of all shapes and sizes.

Key Features:

  1. Double-Sided Non-Slip Surfaces: Ensure excellent slip resistance for injury prevention and optimal stability during workouts.
  2. Comfortable Cushioning: Provides exceptional support for the spine, hips, knees, and elbows, even on hard floors, enhancing your overall exercise experience.
  3. Exceptional Resilience: Maintains balance and stability throughout various exercise styles, promoting confidence and performance.
  4. Moisture Resistant Technology: Allows for easy cleaning with soap and water, ensuring hygiene and longevity of the mat.
  5. Easy Transport and Storage: Lightweight design and convenient strapping feature facilitate effortless transportation and storage, making it ideal for on-the-go fitness enthusiasts.
  6. Includes Yoga Blocks: Comes with a pair of yoga blocks to further enhance your practice and versatility in yoga poses.
8

ProsourceFit Extra Thick Non-Sip Yoga Mat

ProsourceFit Extra Thick Non-Sip Yoga Mat

$25.99
$20.99
 in stock
2 new from $20.99
Free shipping
Amazon.com
as of 17/05/2024 07:30

Experience superior comfort with the ProsourceFit Extra Thick Yoga Pilates Exercise Mat. Crafted with high-density 1/2” (13mm) comfort foam, this mat ensures joint protection during workouts. Its versatile design suits various fitness activities including Pilates and yoga. With extra-large dimensions of 71”L x 24”W, it accommodates users of all sizes. Made of NBR material, it’s water-resistant for easy maintenance. The non-slip surface with ribbed design offers enhanced grip and stability. Plus, the included carrying strap adds convenience for transportation.

Key Features:

  1. Comfort Foam: High density 1/2” (13mm) foam for joint protection
  2. Versatile Design: Ideal for Pilates, yoga, and various fitness activities
  3. Water-Resistant: NBR material repels moisture for low-maintenance
  4. Non-Slip Surface: Ribbed design ensures enhanced grip and stability
  5. Convenient Carrying Strap: Includes a FREE mat sling for easy transportation
  6. Dimensions: Extra-large size of 71”L x 24”W accommodates users of all sizes
9

Heathyoga Eco Friendly Non Slip TPE Yoga Mat

Heathyoga Eco Friendly Non Slip TPE Yoga Mat

$39.99  in stock
1 used from $40.49
Free shipping
Amazon.com
as of 17/05/2024 07:30

Discover the Heathyoga Eco Friendly Non Slip Yoga Mat, engineered with premium SGS certified TPE material, ensuring an eco-conscious choice for your yoga practice. Crafted without latex, PVC, or heavy metals, this mat stands out with its odor-less, non-slip surface and superior cushioning, providing a truly healthy and comfortable yoga experience.

Key Features:

  1. Body Alignment System: Precision alignment lines guide your poses, promoting proper hand and foot placement, and minimizing the risk of injuries during solo practice sessions.
  2. Perfect Performance: With a generous 6mm thickness, this mat offers optimal comfort for yogis of all levels. Its double-layer structure provides exceptional grip and cushioning, complemented by a textured non-slip surface on both sides for versatile yoga styles.
  3. Extra Large Size: Measuring 72″x26″ and weighing just 2.8lb, this mat offers ample space for your practice while remaining lightweight and portable. Included Velcro and carrying straps make it convenient for travel or storage.
  4. Specialized Yoga Brand: Backed by over a decade of expertise, Heathyoga is dedicated to sourcing the finest materials for optimal performance.
10

IUGA Non Slip Anti-tear Eco Friendly Yoga Mat

IUGA Non Slip Anti-tear Eco Friendly Yoga Mat

$36.99  in stock
2 used from $34.19
Free shipping
Amazon.com
as of 17/05/2024 07:30

Experience superior grip and durability with the IUGA Yoga Mat. Crafted from SGS certified TPE material, this mat is eco-friendly and free from latex and PVC. Its double-sided non-slip surfaces, featuring an exclusive “Bone” pattern underside, ensure stability during any yoga or fitness routine. Say goodbye to lingering odors, as this mat is odor-free and designed to enhance your practice environment. Plus, it comes with a convenient carry strap for easy transport and storage.

Key Features:

  1. Eco-Friendly Material: Made from SGS certified TPE material, free from latex and PVC.
  2. Non-Slip Design: Double-sided non-slip surfaces with an exclusive “Bone” pattern underside for stability.
  3. Odor-Free: Natural, eco-friendly TPE material eliminates strong lingering odors.
  4. Free Carry Strap: Includes a free carry strap for convenient transport and storage.
  5. Lightweight & Durable: Weighing only 2 lbs, this mat is perfect for travel and offers optimal cushioning and protection for joints and knees.

About Viniyoga

What is Viniyoga?

Viniyoga is an all-inclusive transmission of the teachings of yoga including asana, pranayama, bandha, sound, chanting, meditation, personal ritual, and study of texts. Viniyoga (prefixes vi and ni plus yoga) is an ancient Sanskrit term that implies differentiation, adaptation, and appropriate application. It is an approach that adapts various means and methods of practice to cater to the unique condition, needs, and interests of each individual – giving him or her the right tools to individualize and actualize the process of self-discovery and personal transformation. This requires a proper understanding of a person’s present condition, personal potential, appropriate goals, and the means available. As every person differs from others, his needs and interest will also be different. Hence these aspects will vary with his individuality.

Practicing Viniyoga rewards the functional benefits of the body, mind, and spirit. It acts as a special therapeutic practice for the treatment of various illnesses or conditions such as arthritis, hypertension, diabetes, multiple sclerosis, scoliosis, asthma, and allergies. Besides, it is a holistic approach for increasing strength, range of motion, flexibility, balance, coordination, and body awareness.

How To Do Viniyoga

How To Use Yoga Mats For Viniyoga

Though yoga is for all but the sequences may differ as per your needs. So, you should try to understand the intuitions of your body. Don’t force yourself too much while practicing it, just go with the flow. Your body will tend to adapt to the rhythm of the practice naturally. That’s the magic of Viniyoga. There are a few poses that are practiced in Viniyoga. Below are mentioned a few of the poses and the ways to perform those poses.

Centering
  • Relax and put your attention to your breath. Notice the quality of your breath, without changing it. Follow the rise and fall of your breath for several moments.
Arm/leg stretch
  • On inhale, stretch arms overhead toward the floor, while flexing feet. Spread fingers and toes. On exhale, lower arms and relax feet. Repeat 2x. Keep your focus on your breath as you move.
  • On inhale, stretch your right arm overhead as you flex your left foot. On exhale, lower arm and relax the foot. Repeat 4x, alternating sides. Pause the breath slightly after each inhalation.
Bhujangasana – Cobra Pose
  • On inhale, lift chest and then head. Do not push up with arms. Instead, use back muscles to lift the chest. On exhale, lower chest and place forehead on the floor. Repeat 4x.
  • On inhale, lift chest and then head to full “up” position. On exhale lower chest and head 1/2 way down. Then, on inhale, lift again to full “up” position. On exhale, lower all the way down, finishing with forehead on the floor. Do 1 rep; then do 2 more with a slight pause after each inhales. Let your exhales be smooth and long.
Ardhasalabasana – Half Locust Pose
  • Begin on the belly, with hands-on the lower back and head facing right.
  • On inhale, simultaneously lift the chest, turn head to the front, sweep right arm into a loose “salute” and raise left leg. Keep front hip bone on the floor as you lift the leg.
  • On exhale, sweep arm back to the lower back, lower leg and head, turning head to face left.
  • Do 6 reps, alternating sides
Cakravakasana – Goose pose
  • From all fours, exhale as you shift hips 1/2 way back to heels, lowering chest, elbows, and chin.
  • On inhale, move back to all fours. Do not overarch the low back; instead, focus on feeling the lower back stretch as you move back and the upper back stretch as you come up. Repeat 3x.
  • From all fours, on exhale, shift hips all the way back to heels.
  • Repeat 3x, lengthening exhale on each rep.
Viniyoga Mats
Tadasana – Mountain Pose
  • On inhale simultaneously sweep arms 1/2 way up and raise heels off the floor. On exhale, lower arms and heels. 2 reps
  • Repeat, sweeping arms 3/4 way up. 2 reps.
  • Repeat, sweeping arms all the way up. 2 reps.
  • Try to coordinate your movements with the full length of your inhalations and exhalations.
Trikonasana – Triangle pose
  • 3 reps. Then stay in the pose for up to 6 breaths. Repeat to another side.
  • Let your breath be your safety valve — it will tell you when to soften in certain places and strengthen in others.
Prasaritapadottanasana – Wide-legged forward stretch
  • Start with hands resting at the back of thighs. On exhale, slide hands down backs of legs, dropping chin and stretching spine.
  • On inhale, slide hands up backs of legs as you lift your chest and come back to standing tall. Repeat 3x by staying in the forward bend position, as you inhale, lift chest and head, keeping your hands at the backs of your knees, or placing your hands on thighs for support and traction. On exhale, slide hands to backs of ankles and return to the forward bend position. Repeat 3x.
  • Pause 1 second after inhaling (in the extended position) on the 1st rep; 2 seconds on the 2nd rep, and 3 seconds on the 3rd rep.
  • Pause and observe your breath and your state of mind.

The Conclusion

Why Use Yoga Mats For Viniyoga

Viniyoga is a combination of all variations that offers you the optimum mental and physical fitness. All you need for Viniyoga is a yoga mat. There are varieties of PVC yoga mats available in plenty in the market. They are affordable and effective as well. However, using PVC mats for a long time is not good for your health. It may induce some toxic effects on your body. So if you wish to use PVC mats, change them on regular basis (Six months alternative).

To be on the safe side you can try using a cotton or jute mat. They offer you the best gripping control without any harmful side effects. You should always select yoga mats according to your need and not according to the trends. While looking for Viniyoga Mats, make sure you choose the yoga mat which best suits your needs. Below is a list of some of the Best Yoga Mats for Viniyoga which you can choose from. Just select the right one for yourself and you are ready to get set and do yoga.

GV Team
GV Team

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